Product details

Salad dressing · peppercorn dressing · commercial · regular

Fats, oils

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 564 kcal 26%
  • Protein: 1.2 g 2%
  • Fat: 61.4 g 127%
  • Carbohydrates: 3.5 g 1%

Calorie breakdown

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  • Protein: 1% 5 kcal
  • Fat: 97% 553 kcal
  • Carbohydrates: 2% 14 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

salad dressing

General

  • Energy

    564 kcal

    26%

  • Water

    31.9 g

    1%

Carbohydrates

  • Carbohydrate

    3.5 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    2.45 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    61.4 g

    127%

  • Total polyunsaturated

    32.972 g

  • Omega 3 (n-3)

    3.87 g

    266%

  • Omega 6 (n-6)

    29.03 g

    239%

  • Total monounsaturated

    14.84 g

  • Total saturated

    10.527 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    49 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.2 g

    2%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.6 mg

    1%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0 mg

    0%

  • Vitamin B-3 (Niacin)

    0 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.07 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.12 µg

    5%

  • Vitamin A

    38 IU

    2%

  • Vitamin E

    4.23 mg

    28%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    125.2 µg

    139%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    22 mg

    2%

  • Magnesium, Mg

    2 mg

    1%

  • Phosphorus, P

    26 mg

    4%

  • Iron, Fe

    0.35 mg

    2%

  • Potassium, K

    176 mg

    4%

  • Sodium, Na

    1103 mg

    74%

  • Zinc, Zn

    0.18 mg

    2%

  • Copper, Cu

    0.01 mg

    1%

  • Selenium, Se

    1.6 µg

    3%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Salad dressing comparison

Product Calories Protein Carbohydrates Fat
Salad dressing · peppercorn dressing · commercial · regular 564 kcal 1.2 g 3.5 g 61.4 g
Salad dressing · italian dressing · commercial · regular 240 kcal 0.41 g 12.12 g 21.12 g
Salad dressing · ranch dressing · commercial · regular 421 kcal 1.32 g 5.74 g 44.54 g
Salad dressing · blue or roquefort cheese dressing · commercial · regular 484 kcal 1.37 g 4.77 g 51.1 g
Salad dressing · french dressing · commercial · regular 457 kcal 0.77 g 15.58 g 44.81 g
Salad dressing · french dressing · commercial · regular · without salt 459 kcal 0.77 g 15.58 g 44.81 g
Salad dressing · italian dressing · commercial · regular · without salt 292 kcal 0.38 g 10.43 g 28.37 g
Salad dressing · italian dressing · commercial · reduced fat 102 kcal 0.39 g 9.99 g 6.68 g
Salad dressing · thousand island · commercial · regular 379 kcal 1.09 g 14.64 g 35.06 g
Salad dressing · mayonnaise · regular 680 kcal 0.96 g 0.57 g 74.85 g
Salad dressing · italian dressing · fat-free 47 kcal 0.97 g 8.75 g 0.87 g

* Nutritional values per 100 g of product