Salmon · baked or broiled · made with margarine

sauteed / fried with no coating / made with shortening / saltwater trout

Salmon comparison

Product Calories Protein Carbohydrates Fat
Salmon · baked or broiled · made with margarine 176 kcal 25.07 g 0.1 g 7.67 g
Salmon · coated · baked or broiled · made with margarine 216 kcal 21.42 g 12.5 g 8.31 g
Salmon · baked or broiled · made with cooking spray 164 kcal 25.72 g 0.2 g 5.92 g
Salmon · coated · baked or broiled · made with oil 235 kcal 21.44 g 12.52 g 10.44 g
Salmon · coated · baked or broiled · made with cooking spray 196 kcal 22.35 g 13.14 g 5.34 g
Salmon · coated · baked or broiled · made with butter 227 kcal 21.45 g 12.5 g 9.55 g
Salmon · baked or broiled · made with oil 188 kcal 25.08 g 0.1 g 9.06 g
Salmon · baked or broiled · made with butter 183 kcal 25.08 g 0.1 g 8.48 g
Salmon · coated · baked or broiled · made without fat 194 kcal 22.42 g 13.1 g 5.05 g
Salmon · baked or broiled · made without fat 160 kcal 25.82 g 0.1 g 5.54 g
Salmon · coated · fried · made with margarine 219 kcal 20.27 g 9.74 g 10.41 g

* Nutritional values per 100 g of product