Salsify · cooked · boiled · drained · without salt

Salsify comparison

Product Calories Protein Carbohydrates Fat
Salsify · cooked · boiled · drained · without salt 68 kcal 2.73 g 15.36 g 0.17 g
Salsify · cooked · boiled · drained · with salt 68 kcal 2.73 g 15.36 g 0.17 g
Salsify · (vegetable oyster) · raw 82 kcal 3.3 g 18.6 g 0.2 g
Salsify · (vegetable oyster) · cooked · fat not added in cooking 68 kcal 2.71 g 15.27 g 0.17 g
Brussels sprouts · cooked · boiled · drained · without salt 36 kcal 2.55 g 7.1 g 0.5 g
Beet greens · cooked · boiled · drained · without salt 27 kcal 2.57 g 5.46 g 0.2 g
Kale · scotch · cooked · boiled · drained · without salt 28 kcal 1.9 g 5.63 g 0.41 g
Cauliflower · frozen · cooked · boiled · drained · without salt 19 kcal 1.61 g 3.75 g 0.22 g
Kale · frozen · cooked · boiled · drained · without salt 30 kcal 2.84 g 5.23 g 0.49 g
Burdock root · cooked · boiled · drained · without salt 88 kcal 2.09 g 21.15 g 0.14 g
Cabbage · savoy · cooked · boiled · drained · without salt 24 kcal 1.8 g 5.41 g 0.09 g

* Nutritional values per 100 g of product