Product details

Beverages · UNILEVER · SLIMFAST Shake Mix · powder · 3-2-1 Plan

all flavors / 3-2-1 Plan / lower carb / Optima

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 379 kcal 17%
  • Protein: 8.13 g 15%
  • Fat: 13.34 g Why gray? Help 27%
  • Carbohydrates: 66.99 g 27%

Calorie breakdown

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  • Protein: 8% 33 kcal
  • Fat: 29% 120 kcal
  • Carbohydrates: 64% 268 kcal

Omega 6 : Omega 3

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1:1 20:1

beverages

General

  • Energy

    379 kcal

    17%

  • Water

    1.99 g

    0%

Carbohydrates

  • Carbohydrate

    66.99 g

    27%

  • Fiber

    18.1 g

    72%

  • Sugars, total

    38.02 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    13.34 g

    27%

  • Total polyunsaturated

    1.19 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    10.51 g

  • Total saturated

    1.45 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    5 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.13 g

    15%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.3 mg

    2%

  • Folate, total

    385 µg

  • Folate, DFE

    653 µg DFE

    163%

  • Vitamin B-1 (Thiamin)

    1.442 mg

    131%

  • Vitamin B-2 (Riboflavin)

    0.654 mg

    59%

  • Vitamin B-3 (Niacin)

    38.462 mg

    275%

  • Vitamin B-5 (Pantothenic acid)

    15.385 mg

    308%

  • Vitamin B-6

    2.308 mg

    178%

  • Vitamin B-12 (Cobalamin)

    8.08 µg

    337%

  • Vitamin A

    3447 IU

    148%

  • Vitamin E

    51.92 mg

    346%

  • Vitamin D

    385 IU

    64%

  • Vitamin K

    96.2 µg

    107%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    364 mg

    36%

  • Magnesium, Mg

    385 mg

    124%

  • Phosphorus, P

    385 mg

    55%

  • Iron, Fe

    0.68 mg

    4%

  • Potassium, K

    247 mg

    5%

  • Sodium, Na

    472 mg

    31%

  • Zinc, Zn

    17.31 mg

    216%

  • Copper, Cu

    0.769 mg

    85%

  • Selenium, Se

    67.3 µg

    122%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Beverages comparison

Product Calories Protein Carbohydrates Fat
Beverages · UNILEVER · SLIMFAST Shake Mix · powder · 3-2-1 Plan 379 kcal 8.13 g 66.99 g 13.34 g
Beverages · UNILEVER · SLIMFAST Shake Mix · high protein · powder · 3-2-1 Plan 368 kcal 27.87 g 47.48 g 11.62 g
Beverages · UNILEVER · SLIMFAST · meal replacement · regular · ready-to-drink · 3-2-1 Plan 57 kcal 3.32 g 7.74 g 1.93 g
Beverages · SLIMFAST · Meal replacement · High Protein Shake · Ready-To-Drink · 3-2-1 plan 58 kcal 6.59 g 0.85 g 2.88 g
Beverages · nutritional shake mix · high protein · powder 392 kcal 53.57 g 20.38 g 10.71 g
Beverages · PEPSICO QUAKER · Gatorade · G performance O 2 · ready-to-drink. 26 kcal 0 g 6.43 g 0 g
Beverages · ABBOTT · EAS whey protein powder 385 kcal 66.67 g 17.95 g 5.13 g
Beverages · ABBOTT · EAS soy protein powder 405 kcal 47.62 g 43.94 g 3.57 g
Beverages · NESTLE · Ovaltine · rich chocolate · powder 364 kcal 0 g 92.96 g 0 g
Beverages · chocolate powder · no sugar added 373 kcal 9.09 g 63.64 g 9.09 g
Beverages · Protein powder soy based 388 kcal 55.56 g 28.89 g 5.56 g

* Nutritional values per 100 g of product