Product details

Soup · vegetable beef · canned · condensed · single brand

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 53 kcal 2%
  • Protein: 3.8 g 7%
  • Fat: 0.8 g Why gray? Help 2%
  • Carbohydrates: 7.7 g 3%

Calorie breakdown

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  • Protein: 29% 15 kcal
  • Fat: 14% 7 kcal
  • Carbohydrates: 58% 31 kcal

Omega 6 : Omega 3

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1:1 20:1

soup

Source & licence

General

  • Energy

    53 kcal

    2%

  • Water

    86 g

    3%

Carbohydrates

  • Carbohydrate

    7.7 g

    3%

  • Fiber

    ~

    -

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.8 g

    2%

  • Total polyunsaturated

    0.237 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.176 g

  • Total saturated

    0.231 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    5 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.8 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    1367 IU

    59%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    ~

    -

  • Potassium, K

    ~

    -

  • Sodium, Na

    555 mg

    37%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · vegetable beef · canned · condensed · single brand 53 kcal 3.8 g 7.7 g 0.8 g
Soup · beef · with vegetables and barley · canned · condensed · single brand 61 kcal 3.9 g 8.2 g 1.4 g
Soup · chicken · with star-shaped pasta · canned · condensed · single brand 50 kcal 2.3 g 7.1 g 1.4 g
Soup · split pea · with ham and bacon · canned · condensed · single brand 140 kcal 8.6 g 21.2 g 2.3 g
Soup · cream of chicken · canned · condensed · single brand 99 kcal 2.4 g 7.7 g 6.5 g
Soup · bean · with bacon · condensed · single brand 117 kcal 6.5 g 18 g 2.1 g
Soup · vegetable beef · canned · condensed 63 kcal 4.45 g 8.11 g 1.51 g
Soup · chili beef · canned · condensed 117 kcal 5.09 g 18.86 g 2.53 g
Soup · pea · green · canned · condensed 125 kcal 6.54 g 20.18 g 2.23 g
Soup · chicken mushroom · canned · condensed 100 kcal 1.61 g 11.95 g 4.84 g
Soup · tomato rice · canned · condensed 93 kcal 1.64 g 17.08 g 2.12 g

* Nutritional values per 100 g of product