Product details

Soup · split pea · with ham and bacon · canned · condensed · single brand

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 140 kcal 6%
  • Protein: 8.6 g 16%
  • Fat: 2.3 g Why gray? Help 5%
  • Carbohydrates: 21.2 g 9%

Calorie breakdown

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  • Protein: 25% 34 kcal
  • Fat: 15% 21 kcal
  • Carbohydrates: 61% 85 kcal

Omega 6 : Omega 3

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1:1 20:1

soup

General

  • Energy

    140 kcal

    6%

  • Water

    65.4 g

    2%

Carbohydrates

  • Carbohydrate

    21.2 g

    9%

  • Fiber

    3 g

    12%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.3 g

    5%

  • Total polyunsaturated

    0.439 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.892 g

  • Total saturated

    0.676 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    3 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.6 g

    16%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    150 IU

    6%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    1.59 mg

    9%

  • Potassium, K

    ~

    -

  • Sodium, Na

    729 mg

    49%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · split pea · with ham and bacon · canned · condensed · single brand 140 kcal 8.6 g 21.2 g 2.3 g
Soup · chicken · with star-shaped pasta · canned · condensed · single brand 50 kcal 2.3 g 7.1 g 1.4 g
Soup · beef · with vegetables and barley · canned · condensed · single brand 61 kcal 3.9 g 8.2 g 1.4 g
Soup · vegetable beef · canned · condensed · single brand 53 kcal 3.8 g 7.7 g 0.8 g
Soup · cream of chicken · canned · condensed · single brand 99 kcal 2.4 g 7.7 g 6.5 g
Soup · split pea · with ham · chunky · reduced fat · reduced sodium · ready-to-serve · single brand 76 kcal 5.2 g 11.3 g 1.1 g
Soup · bean · with bacon · condensed · single brand 117 kcal 6.5 g 18 g 2.1 g
Soup · pea · split · with ham · canned · chunky · ready-to-serve 77 kcal 4.62 g 11.17 g 1.66 g
Soup · pea · split with ham · canned · prepared with equal volume water 75 kcal 4.08 g 11.05 g 1.74 g
Soup · pea · split · with ham · canned · condensed 141 kcal 7.68 g 20.81 g 3.28 g
Soup · pea · green · canned · condensed 125 kcal 6.54 g 20.18 g 2.23 g

* Nutritional values per 100 g of product