Product details

Sugars · cinnamon

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 377 kcal 17%
  • Protein: 0.29 g 1%
  • Fat: 0.09 g Why gray? Help 0%
  • Carbohydrates: 98.58 g 40%

Calorie breakdown

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  • Protein: 0% 1 kcal
  • Fat: 0% 1 kcal
  • Carbohydrates: 100% 376 kcal

Omega 6 : Omega 3

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1:1 20:1 3:1

sugars

General

  • Energy

    377 kcal

    17%

  • Water

    0.78 g

    0%

Carbohydrates

  • Carbohydrate

    98.58 g

    40%

  • Fiber

    3.8 g

    15%

  • Sugars, total

    92.74 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.09 g

    0%

  • Total polyunsaturated

    0.005 g

  • Omega 3 (n-3)

    0.001 g

    0%

  • Omega 6 (n-6)

    0.003 g

    0%

  • Total monounsaturated

    0.018 g

  • Total saturated

    0.025 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.29 g

    1%

  • Tryptophan

    0.004 g

    1%

  • Threonine

    0.01 g

    1%

  • Isoleucine

    0.011 g

    1%

  • Leucine

    0.018 g

    1%

  • Lysine

    0.018 g

    1%

  • Methionine + Cystine

    0.01 g

    1%

  • Methionine

    0.006 g

  • Cystine

    0.004 g

  • Phenylalanine + Tyrosine

    0.021 g

    1%

  • Phenylalanine

    0.011 g

  • Tyrosine

    0.01 g

  • Valine

    0.016 g

    1%

Vitamins

  • Vitamin C

    0.3 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.002 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.021 mg

    2%

  • Vitamin B-3 (Niacin)

    0.096 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.026 mg

    1%

  • Vitamin B-6

    0.011 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    21 IU

    1%

  • Vitamin E

    0.17 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    2.3 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    73 mg

    7%

  • Magnesium, Mg

    4 mg

    1%

  • Phosphorus, P

    5 mg

    1%

  • Iron, Fe

    0.65 mg

    4%

  • Potassium, K

    33 mg

    1%

  • Sodium, Na

    2 mg

    0%

  • Zinc, Zn

    0.14 mg

    2%

  • Copper, Cu

    0.031 mg

    3%

  • Selenium, Se

    0.8 µg

    1%

  • Manganese, Mn

    1.267 mg

    70%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Sugars comparison

Product Calories Protein Carbohydrates Fat
Sugars · cinnamon 377 kcal 0.29 g 98.58 g 0.09 g
Sugars · granulated 387 kcal 0 g 99.98 g 0 g
Sugars · brown 380 kcal 0.12 g 98.09 g 0 g
Sugars · turbinado 399 kcal 0 g 99.8 g 0 g
Sugars · powdered 389 kcal 0 g 99.77 g 0 g
Sugars · maple 354 kcal 0.1 g 90.9 g 0.2 g
Sugars · brown · and water syrup 123 kcal 0.04 g 31.76 g 0 g
Sugars · white · and water syrup 126 kcal 0 g 32.53 g 0 g
Toaster Pastries · brown-sugar-cinnamon 370 kcal 4.06 g 72.64 g 7.98 g
KELLOGG'S · EGGO · Wafflers · Brown Sugar Cinnamon Roll 331 kcal 4.8 g 52.2 g 11.6 g
Toaster Pastries · KELLOGG'S · POP TARTS · Frosted brown sugar cinnamon 417 kcal 4.6 g 69 g 13.8 g

* Nutritional values per 100 g of product