Product details

Toaster Pastries · brown-sugar-cinnamon

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 370 kcal 17%
  • Protein: 4.06 g 7%
  • Fat: 7.98 g Why gray? Help 16%
  • Carbohydrates: 72.64 g 30%

Calorie breakdown

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  • Protein: 4% 17 kcal
  • Fat: 19% 70 kcal
  • Carbohydrates: 77% 283 kcal

Omega 6 : Omega 3

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1:1 20:1 19:1

toaster pastries

General

  • Energy

    370 kcal

    17%

  • Water

    14.09 g

    1%

Carbohydrates

  • Carbohydrate

    72.64 g

    30%

  • Fiber

    2.3 g

    9%

  • Sugars, total

    27.24 g

  • Starch

    30.9 g

Lipids

  • Total lipid (fat)

    7.98 g

    16%

  • Total polyunsaturated

    1.802 g

  • Omega 3 (n-3)

    0.09 g

    6%

  • Omega 6 (n-6)

    1.712 g

    14%

  • Total monounsaturated

    8.032 g

  • Total saturated

    3.639 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.06 g

    7%

  • Tryptophan

    0.057 g

    18%

  • Threonine

    0.146 g

    11%

  • Isoleucine

    0.169 g

    14%

  • Leucine

    0.324 g

    12%

  • Lysine

    0.137 g

    6%

  • Methionine + Cystine

    0.174 g

    14%

  • Methionine

    0.08 g

  • Cystine

    0.094 g

  • Phenylalanine + Tyrosine

    0.348 g

    16%

  • Phenylalanine

    0.214 g

  • Tyrosine

    0.134 g

  • Valine

    0.189 g

    12%

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    137 µg

  • Folate, DFE

    42 µg DFE

    11%

  • Vitamin B-1 (Thiamin)

    0.66 mg

    60%

  • Vitamin B-2 (Riboflavin)

    0.6 mg

    55%

  • Vitamin B-3 (Niacin)

    7.23 mg

    52%

  • Vitamin B-5 (Pantothenic acid)

    0.36 mg

    7%

  • Vitamin B-6

    0.58 mg

    45%

  • Vitamin B-12 (Cobalamin)

    0.22 µg

    9%

  • Vitamin A

    ~

    -

  • Vitamin E

    1.33 mg

    9%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    293 mg

    29%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    84 mg

    12%

  • Iron, Fe

    5.62 mg

    31%

  • Potassium, K

    105 mg

    2%

  • Sodium, Na

    361 mg

    24%

  • Zinc, Zn

    0.55 mg

    7%

  • Copper, Cu

    0.098 mg

    11%

  • Selenium, Se

    3.5 µg

    6%

  • Manganese, Mn

    0.534 mg

    30%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Toaster Pastries comparison

Product Calories Protein Carbohydrates Fat
Toaster Pastries · brown-sugar-cinnamon 370 kcal 4.06 g 72.64 g 7.98 g
Toaster Pastries · KELLOGG'S · POP TARTS · Frosted brown sugar cinnamon 417 kcal 4.6 g 69 g 13.8 g
Toaster Pastries · KELLOGG'S · POP TARTS · Brown sugar cinnamon 438 kcal 5.4 g 64.4 g 18.4 g
Toaster Pastries · KELLOGG'S · LOW FAT POP TARTS · Frosted brown sugar cinnamon 366 kcal 4.7 g 73.7 g 5.9 g
Toaster Pastries · fruit (includes apple, blueberry, cherry, strawberry) 388 kcal 4.2 g 70.32 g 9.95 g
Toaster Pastries · fruit · toasted (include apple, blueberry, cherry, strawberry) 409 kcal 4.7 g 72.7 g 11.03 g
Toaster Pastries · fruit · frosted (include apples, blueberry, cherry, strawberry) 385 kcal 4.01 g 71.83 g 9.02 g
Toaster Pastries · KELLOGG'S · POP TARTS · Frosted strawberry 390 kcal 4.1 g 71.7 g 9.8 g
Toaster Pastries · KELLOGG'S · POP TARTS · S'mores 392 kcal 6.2 g 69.6 g 10.5 g
Toaster Pastries · KELLOGG'S · POP TARTS · Strawberry 398 kcal 4.7 g 71.1 g 10.5 g
Toaster Pastries · KELLOGG'S · POP TARTS · Frosted chocolate fudge 384 kcal 4.9 g 70.4 g 9.3 g

* Nutritional values per 100 g of product