Product details

SWANSON BROTH · Certified Organic Vegetable Broth

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 5 kcal 0%
  • Protein: 0 g 0%
  • Fat: 0 g Why gray? Help 0%
  • Carbohydrates: 1.28 g 1%

Calorie breakdown

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  • Protein: 0% 0 kcal
  • Fat: 0% 0 kcal
  • Carbohydrates: 100% 5 kcal

Omega 6 : Omega 3

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1:1 20:1

swanson broth

General

  • Energy

    5 kcal

    0%

  • Water

    98.2 g

    4%

Carbohydrates

  • Carbohydrate

    1.28 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    0.85 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0 g

    0%

  • Total polyunsaturated

    ~

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    ~

  • Total saturated

    0 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    213 IU

    9%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    0 mg

    0%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    0 mg

    0%

  • Potassium, K

    ~

    -

  • Sodium, Na

    234 mg

    16%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

SWANSON BROTH comparison

Product Calories Protein Carbohydrates Fat
SWANSON BROTH · Certified Organic Vegetable Broth 5 kcal 0 g 1.28 g 0 g
SWANSON BROTH · Vegetable Broth 5 kcal 0 g 1.28 g 0 g
Vegetable combination · (including carrots, broccoli, and/or dark-green leafy) · cooked · with soy-based sauce 105 kcal 1.8 g 7.04 g 8.33 g
Vegetable noodle soup · canned · prepared with water · or ready-to-serve 30 kcal 0.86 g 4.9 g 0.79 g
Vegetable juice cocktail · canned 19 kcal 0.93 g 3.87 g 0.31 g
Vegetable lasagna (frozen meal) 147 kcal 5.3 g 14.38 g 7.83 g
Vegetable beef soup · canned · prepared with water · or ready-to-serve 32 kcal 2.26 g 4.11 g 0.77 g
Vegetable combination · (including carrots, broccoli, and/or dark-green leafy) · cooked · with butter sauce 99 kcal 1.82 g 8.12 g 7.13 g
Vegetable combination · (including carrots, broccoli, and/or dark-green leafy) · cooked · with butter sauce and pasta 107 kcal 3.45 g 15.18 g 3.96 g
Vegetable oil · palm kernel 862 kcal 0 g 0 g 100 g
Vegetables · mixed · frozen · cooked · boiled · drained · without salt 65 kcal 2.86 g 13.09 g 0.15 g

* Nutritional values per 100 g of product