Product details

Tomato products · canned · sauce · with mushrooms

Vegetables

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 35 kcal 2%
  • Protein: 1.45 g 3%
  • Fat: 0.13 g Why gray? Help 0%
  • Carbohydrates: 8.43 g 3%

Calorie breakdown

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  • Protein: 10% 4 kcal
  • Fat: 3% 1 kcal
  • Carbohydrates: 87% 30 kcal

Omega 6 : Omega 3

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1:1 20:1 49:1

tomato products

Source & licence

General

  • Energy

    35 kcal

    2%

  • Water

    87.97 g

    3%

Carbohydrates

  • Carbohydrate

    8.43 g

    3%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    5.77 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.13 g

    0%

  • Total polyunsaturated

    0.05 g

  • Omega 3 (n-3)

    0.001 g

    0%

  • Omega 6 (n-6)

    0.049 g

    0%

  • Total monounsaturated

    0.01 g

  • Total saturated

    0.017 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.45 g

    3%

  • Tryptophan

    0.017 g

    5%

  • Threonine

    0.043 g

    3%

  • Isoleucine

    0.037 g

    3%

  • Leucine

    0.055 g

    2%

  • Lysine

    0.074 g

    3%

  • Methionine + Cystine

    0.021 g

    2%

  • Methionine

    0.014 g

  • Cystine

    0.007 g

  • Phenylalanine + Tyrosine

    0.062 g

    3%

  • Phenylalanine

    0.039 g

  • Tyrosine

    0.023 g

  • Valine

    0.041 g

    3%

Vitamins

  • Vitamin C

    12.4 mg

    17%

  • Folate, total

    9 µg

  • Folate, DFE

    9 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.072 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.108 mg

    10%

  • Vitamin B-3 (Niacin)

    1.265 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    0.367 mg

    7%

  • Vitamin B-6

    0.133 mg

    10%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    955 IU

    41%

  • Vitamin E

    1.92 mg

    13%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    3.8 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    32 mg

    5%

  • Iron, Fe

    0.89 mg

    5%

  • Potassium, K

    380 mg

    8%

  • Sodium, Na

    452 mg

    30%

  • Zinc, Zn

    0.21 mg

    3%

  • Copper, Cu

    0.199 mg

    22%

  • Selenium, Se

    0.2 µg

    0%

  • Manganese, Mn

    0.188 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Tomato products comparison

Product Calories Protein Carbohydrates Fat
Tomato products · canned · sauce · with mushrooms 35 kcal 1.45 g 8.43 g 0.13 g
Tomato products · canned · sauce · with tomato tidbits 32 kcal 1.32 g 7.09 g 0.39 g
Tomato products · canned · sauce · with onions · green peppers · and celery 41 kcal 0.94 g 8.77 g 0.74 g
Tomato products · canned · sauce · with onions 42 kcal 1.56 g 9.94 g 0.19 g
Tomato products · canned · sauce · with herbs and cheese 59 kcal 2.13 g 10.24 g 1.93 g
Tomato products · canned · sauce · spanish style 33 kcal 1.44 g 7.24 g 0.27 g
Tomato products · canned · paste · with salt added 82 kcal 4.32 g 18.91 g 0.47 g
Tomato products · canned · sauce 24 kcal 1.2 g 5.31 g 0.3 g
Tomato products · canned · puree · with salt added 38 kcal 1.65 g 8.98 g 0.21 g
Tomato products · canned · paste · without salt added 82 kcal 4.32 g 18.91 g 0.47 g
Tomato products · canned · puree · without salt added 38 kcal 1.65 g 8.98 g 0.21 g

* Nutritional values per 100 g of product