Tomato products · canned · sauce · with onions
Amount per 100 g
- Energy (calories): 42 kcal 2%
- Protein: 1.56 g 3%
- Fat: 0.19 g Why gray? Help 0%
- Carbohydrates: 9.94 g 4%
Calorie breakdown
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- Protein: 10% 4 kcal
- Fat: 4% 2 kcal
- Carbohydrates: 87% 37 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
42 kcal
2%
Water
86.09 g
3%
Carbohydrates
Carbohydrate
9.94 g
4%
Fiber
1.8 g
7%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
0.19 g
0%
Total polyunsaturated
0.077 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.028 g
Total saturated
0.03 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.56 g
3%
Tryptophan
0.016 g
5%
Threonine
0.037 g
3%
Isoleucine
0.042 g
3%
Leucine
0.049 g
2%
Lysine
0.059 g
2%
Methionine + Cystine
0.028 g
2%
Methionine
0.01 g
Cystine
0.018 g
Phenylalanine + Tyrosine
0.065 g
3%
Phenylalanine
0.036 g
Tyrosine
0.029 g
Valine
0.034 g
2%
Vitamins
Vitamin C
12.7 mg
17%
Folate, total
22 µg
Folate, DFE
22 µg DFE
6%
Vitamin B-1 (Thiamin)
0.073 mg
7%
Vitamin B-2 (Riboflavin)
0.133 mg
12%
Vitamin B-3 (Niacin)
1.242 mg
9%
Vitamin B-5 (Pantothenic acid)
0.368 mg
7%
Vitamin B-6
0.267 mg
21%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
850 IU
36%
Vitamin E
2 mg
13%
Vitamin D
0 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
17 mg
2%
Magnesium, Mg
19 mg
6%
Phosphorus, P
39 mg
6%
Iron, Fe
0.93 mg
5%
Potassium, K
413 mg
9%
Sodium, Na
551 mg
37%
Zinc, Zn
0.23 mg
3%
Copper, Cu
0.181 mg
20%
Selenium, Se
0.8 µg
1%
Manganese, Mn
0.301 mg
17%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Tomato products comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Tomato products · canned · sauce · with onions | 42 kcal | 1.56 g | 9.94 g | 0.19 g |
| Tomato products · canned · sauce · with onions · green peppers · and celery | 41 kcal | 0.94 g | 8.77 g | 0.74 g |
| Tomato products · canned · sauce · with tomato tidbits | 32 kcal | 1.32 g | 7.09 g | 0.39 g |
| Tomato products · canned · sauce · with mushrooms | 35 kcal | 1.45 g | 8.43 g | 0.13 g |
| Tomato products · canned · sauce · with herbs and cheese | 59 kcal | 2.13 g | 10.24 g | 1.93 g |
| Tomato products · canned · sauce · spanish style | 33 kcal | 1.44 g | 7.24 g | 0.27 g |
| Tomato products · canned · paste · with salt added | 82 kcal | 4.32 g | 18.91 g | 0.47 g |
| Tomato products · canned · sauce | 24 kcal | 1.2 g | 5.31 g | 0.3 g |
| Tomato products · canned · puree · with salt added | 38 kcal | 1.65 g | 8.98 g | 0.21 g |
| Tomato products · canned · paste · without salt added | 82 kcal | 4.32 g | 18.91 g | 0.47 g |
| Tomato products · canned · puree · without salt added | 38 kcal | 1.65 g | 8.98 g | 0.21 g |
* Nutritional values per 100 g of product