Whale · bowhead · subcutaneous fat (blubber) · (Alaska Native)
Amount per 100 g
- Energy (calories): 870 kcal 40%
- Protein: 0.4 g 1%
- Fat: 96.5 g 199%
- Carbohydrates: 0 g 0%
Calorie breakdown
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- Protein: 0% 2 kcal
- Fat: 100% 869 kcal
- Carbohydrates: 0% 0 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
870 kcal
40%
Water
2.9 g
0%
Carbohydrates
Carbohydrate
0 g
0%
Fiber
0 g
0%
Sugars, total
0 g
Starch
0 g
Lipids
Total lipid (fat)
96.5 g
199%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
~
-
Total trans
~
-
Cholesterol
150 mg
as low as possible
Protein + aminoacids
Protein
0.4 g
1%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
~
-
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
~
-
Vitamin B-2 (Riboflavin)
~
-
Vitamin B-3 (Niacin)
~
-
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
~
-
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
~
-
Magnesium, Mg
~
-
Phosphorus, P
5 mg
1%
Iron, Fe
0.5 mg
3%
Potassium, K
~
-
Sodium, Na
~
-
Zinc, Zn
~
-
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Whale comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Whale · bowhead · subcutaneous fat (blubber) · (Alaska Native) | 870 kcal | 0.4 g | 0 g | 96.5 g |
Whale · bowhead · skin and subcutaneous fat (muktuk) · (Alaska Native) | 465 kcal | 12.6 g | 0 g | 46.1 g |
Whale · beluga · eyes · (Alaska Native) | 291 kcal | 19.6 g | 0 g | 23.3 g |
Whale · beluga · flipper · raw · (Alaska Native) | 271 kcal | 19 g | 0 g | 21.7 g |
Whale · beluga · meat · raw · (Alaska Native) | 111 kcal | 26.5 g | 0 g | 0.5 g |
Whale · beluga · meat · dried · (Alaska Native) | 327 kcal | 69.86 g | 0 g | 5.34 g |
Whale · beluga · liver · raw · (Alaska Native) | 117 kcal | 18.4 g | 2 g | 3.9 g |
Oil · whale · bowhead · (Alaska Native) | 900 kcal | 0 g | 0 g | 100 g |
Oil · beluga · whale · (Alaska Native) | 900 kcal | 0 g | 0 g | 100 g |
Walrus · meat and subcutaneous fat raw · (Alaska Native) | 282 kcal | 16.3 g | 0 g | 24.1 g |
Mollusks · octopus · (Alaska Native) | 56 kcal | 12.3 g | 0 g | 0.8 g |
* Nutritional values per 100 g of product