Fish · whiting · coated · fried · made with margarine

fried, NS as to coating / made with shortening

Fish comparison

Product Calories Protein Carbohydrates Fat
Fish · whiting · coated · fried · made with margarine 187 kcal 18.43 g 9.74 g 7.8 g
Fish · catfish · coated · fried · made with margarine 212 kcal 15.84 g 9.74 g 11.7 g
Fish · perch · coated · fried · made with margarine 188 kcal 19.34 g 9.74 g 7.48 g
Fish · trout · coated · fried · made with margarine 230 kcal 19.8 g 9.74 g 11.91 g
Fish · halibut · coated · fried · made with margarine 188 kcal 18.64 g 9.74 g 7.82 g
Fish · cod · coated · fried · made with margarine 170 kcal 15.87 g 9.74 g 7.04 g
Fish · flounder · coated · fried · made with margarine 171 kcal 13.46 g 9.74 g 8.33 g
Fish · tilapia · coated · fried · made with margarine 193 kcal 19.92 g 9.74 g 8.13 g
Fish · NS as to type · coated · fried · made with margarine 197 kcal 18.02 g 9.74 g 9.24 g
Fish · whiting · coated · fried · made with cooking spray 172 kcal 21.85 g 11.64 g 3.52 g
Fish · whiting · coated · fried · made with oil 218 kcal 18.39 g 9.73 g 11.3 g

* Nutritional values per 100 g of product