Fish · whiting · coated · fried · made with oil

fried, NS as to coating / NS as to fat added in cooking / NS as to type of fat added in cooking

Fish comparison

Product Calories Protein Carbohydrates Fat
Fish · whiting · coated · fried · made with oil 218 kcal 18.39 g 9.73 g 11.3 g
Fish · perch · coated · fried · made with oil 219 kcal 19.3 g 9.73 g 10.97 g
Fish · trout · coated · fried · made with oil 261 kcal 19.76 g 9.73 g 15.4 g
Fish · cod · coated · fried · made with oil 201 kcal 15.82 g 9.73 g 10.54 g
Fish · tilapia · coated · fried · made with oil 223 kcal 19.88 g 9.73 g 11.63 g
Fish · halibut · coated · fried · made with oil 219 kcal 18.6 g 9.73 g 11.32 g
Fish · catfish · coated · fried · made with oil 243 kcal 15.79 g 9.73 g 15.2 g
Fish · flounder · coated · fried · made with oil 201 kcal 13.41 g 9.73 g 11.82 g
Fish · NS as to type · coated · fried · made with oil 228 kcal 17.97 g 9.73 g 12.73 g
Fish · whiting · coated · fried · made with cooking spray 172 kcal 21.85 g 11.64 g 3.52 g
Fish · whiting · coated · fried · made with margarine 187 kcal 18.43 g 9.74 g 7.8 g

* Nutritional values per 100 g of product