Cilantro lime shrimp
- 7 ingredients
- Servings per recipe: 4
- Serving size: 131 g
Preparation & details:
Source: Simply Recipes
459 recipes on HappyForks
Amount per 100 g
- Energy (calories): 112 kcal 5%
- Protein: 11.94 g 22%
- Fat: 6.26 g Why gray? Help 13%
- Carbohydrates: 1.55 g 1%
Calorie breakdown
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- Protein: 45% 51 kcal
- Fat: 50% 55 kcal
- Carbohydrates: 5% 6 kcal
Omega 6 : Omega 3
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1:1 20:1 2:1
General
Energy
112 kcal
5%
Water
78.37 g
3%
Carbohydrates
Carbohydrate
1.55 g
1%
Fiber
0.1 g
0%
Sugars, total
0.13 g
Starch
0 g
Lipids
Total lipid (fat)
6.26 g
13%
Total polyunsaturated
1.771 g
Omega 3 (n-3)
0.535 g
37%
Omega 6 (n-6)
1.111 g
9%
Total monounsaturated
3.552 g
Total saturated
0.624 g
as low as possible
Total trans
0.037 g
as low as possible
Cholesterol
110 mg
as low as possible
Protein + aminoacids
Protein
11.94 g
22%
Tryptophan
0.135 g
42%
Threonine
0.471 g
37%
Isoleucine
0.547 g
45%
Leucine
1.016 g
38%
Lysine
1.13 g
46%
Methionine + Cystine
0.487 g
40%
Methionine
0.346 g
Cystine
0.141 g
Phenylalanine + Tyrosine
0.966 g
46%
Phenylalanine
0.518 g
Tyrosine
0.448 g
Valine
0.557 g
36%
Vitamins
Vitamin C
2.3 mg
3%
Folate, total
18 µg
Folate, DFE
18 µg DFE
5%
Vitamin B-1 (Thiamin)
0.021 mg
2%
Vitamin B-2 (Riboflavin)
0.017 mg
2%
Vitamin B-3 (Niacin)
1.584 mg
11%
Vitamin B-5 (Pantothenic acid)
0.287 mg
6%
Vitamin B-6
0.159 mg
12%
Vitamin B-12 (Cobalamin)
0.96 µg
40%
Vitamin A
221 IU
9%
Vitamin E
2.12 mg
14%
Vitamin D
2 IU
0%
Vitamin K
6.6 µg
7%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
50 mg
5%
Magnesium, Mg
20 mg
6%
Phosphorus, P
215 mg
31%
Iron, Fe
0.23 mg
1%
Potassium, K
114 mg
2%
Sodium, Na
715 mg
48%
Zinc, Zn
0.86 mg
11%
Copper, Cu
0.165 mg
18%
Selenium, Se
25.9 µg
47%
Manganese, Mn
0.046 mg
3%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 2 Tbsp high smoke point oil such as grape seed oil, or canola oil | Oil · canola - 2 tbsp |
| 1 Serrano chile, sliced into thin rings | Peppers · serrano · raw - 1 pepper |
| 1-2 garlic cloves, sliced thinly | Garlic · raw - 1.5 clove |
| 1 pound shrimp, peeled and deveined | Crustaceans · shrimp · mixed species · raw - 454 g |
| Salt | Salt · table - 0.5 tsp |
| 1/4 cup chopped cilantro | Coriander (cilantro) leaves · raw - 0.25 cup |
| 1-2 Tbsp lime juice | Lime juice · raw - 1.5 tbsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.