Shrimp ceviche
- 9 ingredients
- Servings per recipe: 5
- Serving size: 287 g
Preparation & details:
Source: Simply Recipes
459 recipes on HappyForks
Amount per 100 g
- Energy (calories): 57 kcal 3%
- Protein: 4.88 g 9%
- Fat: 2.45 g Why gray? Help 5%
- Carbohydrates: 4.84 g 2%
Calorie breakdown
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- Protein: 35% 20 kcal
- Fat: 36% 21 kcal
- Carbohydrates: 28% 16 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
57 kcal
3%
Water
84.47 g
3%
Carbohydrates
Carbohydrate
4.84 g
2%
Fiber
1.4 g
6%
Sugars, total
1.32 g
Starch
0.03 g
Lipids
Total lipid (fat)
2.45 g
5%
Total polyunsaturated
0.356 g
Omega 3 (n-3)
0.035 g
2%
Omega 6 (n-6)
0.277 g
2%
Total monounsaturated
1.436 g
Total saturated
0.393 g
as low as possible
Total trans
0.006 g
as low as possible
Cholesterol
40 mg
as low as possible
Protein + aminoacids
Protein
4.88 g
9%
Tryptophan
0.055 g
17%
Threonine
0.184 g
14%
Isoleucine
0.212 g
17%
Leucine
0.394 g
15%
Lysine
0.435 g
18%
Methionine + Cystine
0.188 g
15%
Methionine
0.132 g
Cystine
0.056 g
Phenylalanine + Tyrosine
0.379 g
18%
Phenylalanine
0.208 g
Tyrosine
0.171 g
Valine
0.22 g
14%
Vitamins
Vitamin C
11.9 mg
16%
Folate, total
26 µg
Folate, DFE
26 µg DFE
7%
Vitamin B-1 (Thiamin)
0.032 mg
3%
Vitamin B-2 (Riboflavin)
0.035 mg
3%
Vitamin B-3 (Niacin)
0.868 mg
6%
Vitamin B-5 (Pantothenic acid)
0.379 mg
8%
Vitamin B-6
0.122 mg
9%
Vitamin B-12 (Cobalamin)
0.35 µg
15%
Vitamin A
174 IU
7%
Vitamin E
0.79 mg
5%
Vitamin D
1 IU
0%
Vitamin K
7.7 µg
9%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
27 mg
3%
Magnesium, Mg
16 mg
5%
Phosphorus, P
93 mg
13%
Iron, Fe
0.25 mg
1%
Potassium, K
174 mg
4%
Sodium, Na
1153 mg
77%
Zinc, Zn
0.46 mg
6%
Copper, Cu
0.107 mg
12%
Selenium, Se
9.5 µg
17%
Manganese, Mn
0.065 mg
4%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 pound medium-small shrimp, peeled and deveined | Crustaceans · shrimp · mixed species · raw - 450 g |
| 2 Tbsp salt | Salt · table - 2 tbsp |
| 3/4 cup lime juice | Lime juice · raw - 0.75 cup |
| 3/4 cup lemon juice | Lemon juice · raw - 0.75 cup |
| 1 cup finely chopped red onion | Onions · raw - 1 cup, chopped |
| 1 serrano chile, ribs and seeds removed, minced | Peppers · serrano · raw - 1 pepper |
| 1 cup chopped cilantro | Coriander (cilantro) leaves · raw - 1 cup |
| 1 cucumber, peeled diced | Cucumber · peeled · raw - 1 medium |
| 1 avocado, peeled, seed removed | Avocados · raw · all commercial varieties - 1 avocado, NS as to Florida or California |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.