Pickled turnips
- 7 ingredients
- Servings per recipe: 3
- Serving size: 705 g
Preparation & details:
www.davidlebovitz.com/2012/09/pickled-turnips-turnip-recipe/
Source: David Lebovitz
110 recipes on HappyForks
Amount per 100 g
- Energy (calories): 17 kcal 1%
- Protein: 0.5 g 1%
- Fat: 0.06 g Why gray? Help 0%
- Carbohydrates: 3.47 g 1%
Calorie breakdown
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- Protein: 9% 1 kcal
- Fat: 3% 0 kcal
- Carbohydrates: 88% 13 kcal
Omega 6 : Omega 3
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1:1 20:1 1:6
General
Energy
17 kcal
1%
Water
90.47 g
3%
Carbohydrates
Carbohydrate
3.47 g
1%
Fiber
0.9 g
4%
Sugars, total
2 g
Starch
0 g
Lipids
Total lipid (fat)
0.06 g
0%
Total polyunsaturated
0.028 g
Omega 3 (n-3)
0.019 g
1%
Omega 6 (n-6)
0.003 g
0%
Total monounsaturated
0.004 g
Total saturated
0.007 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.5 g
1%
Tryptophan
0.005 g
2%
Threonine
0.014 g
1%
Isoleucine
0.019 g
2%
Leucine
0.019 g
1%
Lysine
0.02 g
1%
Methionine + Cystine
0.009 g
1%
Methionine
0.006 g
Cystine
0.003 g
Phenylalanine + Tyrosine
0.018 g
1%
Phenylalanine
0.01 g
Tyrosine
0.008 g
Valine
0.017 g
1%
Vitamins
Vitamin C
10.2 mg
14%
Folate, total
10 µg
Folate, DFE
10 µg DFE
3%
Vitamin B-1 (Thiamin)
0.021 mg
2%
Vitamin B-2 (Riboflavin)
0.016 mg
1%
Vitamin B-3 (Niacin)
0.202 mg
1%
Vitamin B-5 (Pantothenic acid)
0.102 mg
2%
Vitamin B-6
0.05 mg
4%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
2 IU
0%
Vitamin E
0.02 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0.1 µg
0%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
21 mg
2%
Magnesium, Mg
7 mg
2%
Phosphorus, P
15 mg
2%
Iron, Fe
0.19 mg
1%
Potassium, K
102 mg
2%
Sodium, Na
1800 mg
120%
Zinc, Zn
0.15 mg
2%
Copper, Cu
0.048 mg
5%
Selenium, Se
0.5 µg
1%
Manganese, Mn
0.091 mg
5%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 3 cups (750 ml) water | Water · bottled · generic - 3 cup |
| 1/3 cup (70 g) coarse white salt | Salt · table - 0.33 cup |
| 1 bay leaf | Spices · bay leaf - 0.3 tsp, crumbled |
| 1 cup (250 ml) white vinegar (distilled) | Vinegar · distilled - 1 cup |
| 2-pounds (1 kg) turnips, peeled | Turnips · raw - 1 kg |
| 1 small beet, or a few slices from a regular-size beet, peeled | Beets · raw - 0.75 beet (2" dia) |
| 3 cloves garlic, peeled and thinly sliced | Garlic · raw - 3 clove |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
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- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.