Chocolate cookie icebox cake
- 5 ingredients
- Servings per recipe: 1
- Serving size: 901 g
Preparation & details:
www.thenaptimechef.com/2013/08/chocolate-cookie-icebox-cake/
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 397 kcal 18%
- Protein: 3.24 g 6%
- Fat: 27.49 g Why gray? Help 57%
- Carbohydrates: 36.35 g 15%
Calorie breakdown
Help
- Protein: 3% 12 kcal
- Fat: 61% 242 kcal
- Carbohydrates: 36% 142 kcal
Omega 6 : Omega 3
Help
1:1 20:1 12:1
General
Energy
397 kcal
18%
Water
31.88 g
1%
Carbohydrates
Carbohydrate
36.35 g
15%
Fiber
1.2 g
5%
Sugars, total
23.77 g
Starch
10.2 g
Lipids
Total lipid (fat)
27.49 g
57%
Total polyunsaturated
2.184 g
Omega 3 (n-3)
0.115 g
8%
Omega 6 (n-6)
1.343 g
11%
Total monounsaturated
9.473 g
Total saturated
14.541 g
as low as possible
Total trans
0.046 g
as low as possible
Cholesterol
72 mg
as low as possible
Protein + aminoacids
Protein
3.24 g
6%
Tryptophan
0.052 g
16%
Threonine
0.11 g
9%
Isoleucine
0.135 g
11%
Leucine
0.236 g
9%
Lysine
0.106 g
4%
Methionine + Cystine
0.106 g
9%
Methionine
0.059 g
Cystine
0.047 g
Phenylalanine + Tyrosine
0.239 g
11%
Phenylalanine
0.146 g
Tyrosine
0.093 g
Valine
0.166 g
11%
Vitamins
Vitamin C
0.3 mg
0%
Folate, total
27 µg
Folate, DFE
44 µg DFE
11%
Vitamin B-1 (Thiamin)
0.092 mg
8%
Vitamin B-2 (Riboflavin)
0.157 mg
14%
Vitamin B-3 (Niacin)
1.09 mg
8%
Vitamin B-5 (Pantothenic acid)
0.247 mg
5%
Vitamin B-6
0.023 mg
2%
Vitamin B-12 (Cobalamin)
0.1 µg
4%
Vitamin A
774 IU
33%
Vitamin E
1.57 mg
10%
Vitamin D
14 IU
2%
Vitamin K
12.9 µg
14%
Isoflavones, total
~
Minerals
Calcium, Ca
43 mg
4%
Magnesium, Mg
24 mg
8%
Phosphorus, P
72 mg
10%
Iron, Fe
5.01 mg
28%
Potassium, K
139 mg
3%
Sodium, Na
179 mg
12%
Zinc, Zn
0.44 mg
6%
Copper, Cu
0.147 mg
16%
Selenium, Se
2.5 µg
5%
Manganese, Mn
0.295 mg
16%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 pint heavy cream | Cream · fluid · heavy whipping - 15.9 fl oz |
| ½ cup confectioners’ sugar | Sugars · powdered - 0.5 cup sifted |
| 1 teaspoon vanilla extract | Vanilla extract - 1 tsp |
| 32 chocolate sandwich cookies, or cookies of your choice | Cookies · chocolate sandwich · with creme filling · regular - 32 cookie |
| 1 teaspoon chocolate sprinkles | Chocolate · dark · 60-69% cacao solids - 5 g |
Possible differences in nutritional values
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About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.