Buttermilk biscuits
- 7 ingredients
- Servings per recipe: 1
- Serving size: 631 g
Preparation & details:
smittenkitchen.com/blog/2013/03/my-favorite-buttermilk-biscuits/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 337 kcal 15%
- Protein: 5.72 g 10%
- Fat: 17.84 g Why gray? Help 37%
- Carbohydrates: 38.95 g 16%
Calorie breakdown
Help
- Protein: 7% 23 kcal
- Fat: 46% 157 kcal
- Carbohydrates: 47% 157 kcal
Omega 6 : Omega 3
Help
1:1 20:1 7:1
General
Energy
337 kcal
15%
Water
34.72 g
1%
Carbohydrates
Carbohydrate
38.95 g
16%
Fiber
1.3 g
5%
Sugars, total
3.88 g
Starch
0.03 g
Lipids
Total lipid (fat)
17.84 g
37%
Total polyunsaturated
0.861 g
Omega 3 (n-3)
0.063 g
4%
Omega 6 (n-6)
0.44 g
4%
Total monounsaturated
4.539 g
Total saturated
11.032 g
as low as possible
Total trans
0.664 g
as low as possible
Cholesterol
47 mg
as low as possible
Protein + aminoacids
Protein
5.72 g
10%
Tryptophan
0.071 g
22%
Threonine
0.173 g
14%
Isoleucine
0.218 g
18%
Leucine
0.422 g
16%
Lysine
0.194 g
8%
Methionine + Cystine
0.215 g
18%
Methionine
0.11 g
Cystine
0.105 g
Phenylalanine + Tyrosine
0.484 g
23%
Phenylalanine
0.289 g
Tyrosine
0.195 g
Valine
0.258 g
17%
Vitamins
Vitamin C
0 mg
0%
Folate, total
14 µg
Folate, DFE
14 µg DFE
4%
Vitamin B-1 (Thiamin)
0.068 mg
6%
Vitamin B-2 (Riboflavin)
0.075 mg
7%
Vitamin B-3 (Niacin)
0.592 mg
4%
Vitamin B-5 (Pantothenic acid)
0.328 mg
7%
Vitamin B-6
0.031 mg
2%
Vitamin B-12 (Cobalamin)
0.17 µg
7%
Vitamin A
554 IU
24%
Vitamin E
0.52 mg
3%
Vitamin D
27 IU
5%
Vitamin K
1.6 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
148 mg
15%
Magnesium, Mg
14 mg
5%
Phosphorus, P
241 mg
34%
Iron, Fe
0.73 mg
4%
Potassium, K
332 mg
7%
Sodium, Na
462 mg
31%
Zinc, Zn
0.46 mg
6%
Copper, Cu
0.076 mg
8%
Selenium, Se
16.4 µg
30%
Manganese, Mn
0.317 mg
18%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 2 1/4 cups (280 grams) all-purpose flour | Wheat flour · white · all-purpose · unenriched - 2.25 cup |
| 2 teaspoons to 1 1/2 tablespoons (10 to 20 grams) sugar | Sugars · powdered - 15 g |
| 1 tablespoon (15 grams) baking powder | Leavening agents · baking powder · low-sodium - 1 tbsp |
| 3/4 teaspoon (5 grams) table salt | Salt · table - 0.75 tsp |
| 3/4 teaspoon baking soda | Leavening agents · baking soda - 0.75 tsp |
| 9 tablespoons (125 grams) chilled unsalted butter, cut into small chunks | Butter · without salt - 9 tbsp |
| 3/4 cup (175 ml) buttermilk | Milk · buttermilk · fluid · whole - 0.75 cup |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.