Classic ice cream sandwiches
- 8 ingredients
- Servings per recipe: 1
- Serving size: 2 kg
Preparation & details:
smittenkitchen.com/blog/2012/04/classic-ice-cream-sandwiches/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 327 kcal 15%
- Protein: 4.72 g 9%
- Fat: 18.46 g Why gray? Help 38%
- Carbohydrates: 37.58 g 15%
Calorie breakdown
Help
- Protein: 5% 17 kcal
- Fat: 50% 163 kcal
- Carbohydrates: 44% 145 kcal
Omega 6 : Omega 3
Help
1:1 20:1 3:1
General
Energy
327 kcal
15%
Water
37.98 g
1%
Carbohydrates
Carbohydrate
37.58 g
15%
Fiber
2.3 g
9%
Sugars, total
21.37 g
Starch
0 g
Lipids
Total lipid (fat)
18.46 g
38%
Total polyunsaturated
0.828 g
Omega 3 (n-3)
0.135 g
9%
Omega 6 (n-6)
0.471 g
4%
Total monounsaturated
4.941 g
Total saturated
11.374 g
as low as possible
Total trans
0.466 g
as low as possible
Cholesterol
72 mg
as low as possible
Protein + aminoacids
Protein
4.72 g
9%
Tryptophan
0.061 g
19%
Threonine
0.171 g
13%
Isoleucine
0.214 g
18%
Leucine
0.367 g
14%
Lysine
0.242 g
10%
Methionine + Cystine
0.157 g
13%
Methionine
0.09 g
Cystine
0.067 g
Phenylalanine + Tyrosine
0.403 g
19%
Phenylalanine
0.223 g
Tyrosine
0.18 g
Valine
0.253 g
16%
Vitamins
Vitamin C
0.3 mg
0%
Folate, total
11 µg
Folate, DFE
11 µg DFE
3%
Vitamin B-1 (Thiamin)
0.048 mg
4%
Vitamin B-2 (Riboflavin)
0.159 mg
14%
Vitamin B-3 (Niacin)
0.364 mg
3%
Vitamin B-5 (Pantothenic acid)
0.455 mg
9%
Vitamin B-6
0.044 mg
3%
Vitamin B-12 (Cobalamin)
0.26 µg
11%
Vitamin A
601 IU
26%
Vitamin E
0.55 mg
4%
Vitamin D
16 IU
3%
Vitamin K
1.3 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
81 mg
8%
Magnesium, Mg
31 mg
10%
Phosphorus, P
112 mg
16%
Iron, Fe
0.84 mg
5%
Potassium, K
188 mg
4%
Sodium, Na
133 mg
9%
Zinc, Zn
0.8 mg
10%
Copper, Cu
0.188 mg
21%
Selenium, Se
8.3 µg
15%
Manganese, Mn
0.271 mg
15%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| Cookies | |
| 2 2/3 cups (335 grams) all-purpose flour | Wheat flour · white · all-purpose · unenriched - 2.67 cup |
| 2/3 cup plus 1/4 cup (75 grams) extra dark or Dutch-processed unsweetened cocoa powder | Cocoa · dry powder · unsweetened - 0.9 cup |
| 1 1/4 cups (2 1/2 sticks or 285 grams) unsalted butter, softened | Butter · without salt - 1.25 cup |
| 1 cup (200 grams) granulated sugar | Sugars · granulated - 1 cup |
| 3/4 teaspoon table salt | Salt · table - 0.75 tsp |
| 2 large egg yolks | Egg · yolk · raw · fresh - 2 large |
| 1 tablespoon vanilla extract | Vanilla extract - 1 tbsp |
| Filling | |
| 1/2 gallon (8 cups or approximately 1050 grams) ice cream | Ice creams · vanilla - 1050 g |
Possible differences in nutritional values
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About Nutrition Facts
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- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.