- 15 ingredients
- Servings per recipe: 1
- Serving size: 4.4 kg
Preparation & details:
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 85 kcal 4%
- Protein: 0.17 g 0%
- Fat: 0.04 g Why gray? Help 0%
- Carbohydrates: 6.39 g 3%
Calorie breakdown
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- Protein: 2% 1 kcal
- Fat: 1% 0 kcal
- Carbohydrates: 97% 24 kcal
Omega 6 : Omega 3
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1:1 20:1 9:1
General
Energy
85 kcal
4%
Water
84.7 g
3%
Carbohydrates
Carbohydrate
6.39 g
3%
Fiber
0.3 g
1%
Sugars, total
3.45 g
Starch
0 g
Lipids
Total lipid (fat)
0.04 g
0%
Total polyunsaturated
0.01 g
Omega 3 (n-3)
0.001 g
0%
Omega 6 (n-6)
0.009 g
0%
Total monounsaturated
0.005 g
Total saturated
0.006 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.17 g
0%
Tryptophan
0.001 g
0%
Threonine
0.002 g
0%
Isoleucine
0.003 g
0%
Leucine
0.004 g
0%
Lysine
0.005 g
0%
Methionine + Cystine
0.003 g
0%
Methionine
0.002 g
Cystine
0.001 g
Phenylalanine + Tyrosine
0.005 g
0%
Phenylalanine
0.003 g
Tyrosine
0.002 g
Valine
0.004 g
0%
Vitamins
Vitamin C
4.4 mg
6%
Folate, total
3 µg
Folate, DFE
3 µg DFE
1%
Vitamin B-1 (Thiamin)
0.012 mg
1%
Vitamin B-2 (Riboflavin)
0.025 mg
2%
Vitamin B-3 (Niacin)
0.193 mg
1%
Vitamin B-5 (Pantothenic acid)
0.051 mg
1%
Vitamin B-6
0.045 mg
3%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
31 IU
1%
Vitamin E
0.04 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0.4 µg
0%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
9 mg
1%
Magnesium, Mg
9 mg
3%
Phosphorus, P
18 mg
3%
Iron, Fe
0.31 mg
2%
Potassium, K
104 mg
2%
Sodium, Na
4 mg
0%
Zinc, Zn
0.12 mg
2%
Copper, Cu
0.017 mg
2%
Selenium, Se
0.2 µg
0%
Manganese, Mn
0.095 mg
5%
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Ingredients
Ingredient description | Matched product |
---|---|
Classic sangria | |
1 bottle dry red wine | Alcoholic beverage · wine · table · red - 25.4 fl oz |
1 tablespoon sugar | Sugars · powdered - 1 tbsp unsifted |
1/4 cup brandy | Alcoholic beverage · distilled · all (gin, rum, vodka, whiskey) 80 proof - 0.25 cup |
1/4 cup Triple sec or another orange liqueur | Alcoholic beverage · liqueur · coffee · 53 proof - 0.25 cup |
1/4 cup freshly squeezed orange juice | Orange juice · raw - 0.25 cup |
Sliced peaches, apples, oranges or berries, tossed with a squeeze of lemon juice | Peaches · raw - 1 cup slices |
Sparkling water, if desired | Water · bottled · generic - 1 tbsp |
Pata negra’s sangria | |
2 bottles dry Spanish red wine | Alcoholic beverage · wine · table · red - 50.8 fl oz |
1 bottle dry Spanish rosé | Alcoholic beverage · wine · table · white - 25.4 fl oz |
1 ounce orange liqueur (such as Triple Sec or Torres) | Alcoholic beverage · liqueur · coffee · 53 proof - 1 fl oz |
2 ounces brandy, preferably Spanish, such as Romate | Alcoholic beverage · distilled · all (gin, rum, vodka, whiskey) 80 proof - 2 fl oz |
1 tablespoon sugar, or more to taste | Sugars · powdered - 1 tbsp unsifted |
2 apples, cored and diced, for garnish | Apples · raw · without skin - 2 medium (3" dia) |
2 oranges, cut into wedges, for garnish | Oranges · raw · all commercial varieties - 2 fruit (2-5/8" dia) |
12 ounces (1 can) orange soda | Carbonated beverage · orange - 12 fl oz |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.