Pork · fresh · leg (ham) · rump half · separable lean and fat · cooked · roasted 209 kcal Protein: 55% Fat: 45% Carbs: 0% Add to
Pork · fresh · leg (ham) · rump half · separable lean and fat · raw 182 kcal Protein: 47% Fat: 53% Carbs: 0% Add to
Pork · fresh · leg (ham) · shank half · separable lean and fat · cooked · roasted 232 kcal Protein: 48% Fat: 52% Carbs: 0% Add to
Pork · fresh · leg (ham) · shank half · separable lean and fat · raw 193 kcal Protein: 44% Fat: 56% Carbs: 0% Add to
Pork · fresh · leg (ham) · whole · separable lean and fat · cooked · roasted 273 kcal Protein: 42% Fat: 58% Carbs: 0% Add to
Pork · fresh · leg (ham) · whole · separable lean and fat · raw 245 kcal Protein: 30% Fat: 70% Carbs: 0% Add to
