Pork · fresh · shoulder · (Boston butt) · blade (steaks) · separable lean only · cooked · braised Pork shoulder chop/Shoulder blade steak/Pork steak 233 kcal Protein: 49% Fat: 51% Carbs: 0% Add to
Pork · fresh · shoulder · arm picnic · separable lean only · cooked · braised 194 kcal Protein: 59% Fat: 41% Carbs: 0% Add to
Pork · fresh · shoulder · arm picnic · separable lean only · cooked · roasted 228 kcal Protein: 50% Fat: 50% Carbs: 0% Add to
Pork · fresh · shoulder · blade · boston (roasts) · separable lean only · cooked · roasted 232 kcal Protein: 44% Fat: 56% Carbs: 0% Add to
Pork · fresh · shoulder · blade · boston (steaks) · separable lean only · cooked · broiled 227 kcal Protein: 50% Fat: 50% Carbs: 0% Add to
Pork · fresh · shoulder · whole · separable lean only · cooked · roasted 230 kcal Protein: 47% Fat: 53% Carbs: 0% Add to