Beef · chuck · arm pot roast · separable lean only · trimmed to 0" fat · choice · cooked · braised 212 kcal Protein: 67% Fat: 33% Carbs: 0% Add to
Beef · chuck · arm pot roast · separable lean only · trimmed to 0" fat · select · cooked · braised 195 kcal Protein: 73% Fat: 27% Carbs: 0% Add to
Beef · chuck · arm pot roast · separable lean only · trimmed to 1/8" fat · all grades · cooked · braised 214 kcal Protein: 69% Fat: 31% Carbs: 0% Add to
Beef · chuck · arm pot roast · separable lean only · trimmed to 1/8" fat · all grades · raw 132 kcal Protein: 71% Fat: 29% Carbs: 0% Add to
Beef · chuck · arm pot roast · separable lean only · trimmed to 1/8" fat · choice · cooked · braised 224 kcal Protein: 66% Fat: 34% Carbs: 0% Add to
Beef · chuck · arm pot roast · separable lean only · trimmed to 1/8" fat · choice · raw 139 kcal Protein: 67% Fat: 33% Carbs: 0% Add to
Beef · chuck · arm pot roast · separable lean only · trimmed to 1/8" fat · select · cooked · braised 205 kcal Protein: 72% Fat: 28% Carbs: 0% Add to
Beef · chuck · arm pot roast · separable lean only · trimmed to 1/8" fat · select · raw 125 kcal Protein: 76% Fat: 24% Carbs: 0% Add to