Beef · flank · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · braised 263 kcal Protein: 44% Fat: 56% Carbs: 0% Add to
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · broiled 202 kcal Protein: 58% Fat: 42% Carbs: 0% Add to
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · choice · raw 165 kcal Protein: 55% Fat: 45% Carbs: 0% Add to
Beef · flank · steak · separable lean only · trimmed to 0" fat · choice · cooked · braised 237 kcal Protein: 51% Fat: 49% Carbs: 0% Add to
Beef · flank · steak · separable lean only · trimmed to 0" fat · choice · cooked · broiled 194 kcal Protein: 61% Fat: 39% Carbs: 0% Add to
Beef · flank · steak · separable lean only · trimmed to 0" fat · choice · raw 149 kcal Protein: 62% Fat: 38% Carbs: 0% Add to