Beef · chuck · top blade · separable lean and fat · trimmed to 0" fat · choice · cooked · broiled 227 kcal Protein: 49% Fat: 51% Carbs: 0% Add to
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · broiled 202 kcal Protein: 58% Fat: 42% Carbs: 0% Add to
Beef · rib · eye · small end (ribs 10-12) · separable lean and fat · trimmed to 0" fat · choice · cooked · broiled 265 kcal Protein: 43% Fat: 57% Carbs: 0% Add to
Beef · rib · small end (ribs 10-12) · separable lean and fat · trimmed to 0" fat · choice · cooked · broiled 312 kcal Protein: 34% Fat: 66% Carbs: 0% Add to
Beef · top sirloin · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · broiled 219 kcal Protein: 57% Fat: 43% Carbs: 0% Add to