Beef · flank · steak · separable lean only · trimmed to 0" fat · all grades · cooked · broiled 186 kcal Protein: 64% Fat: 36% Carbs: 0% Add to
Beef · flank · steak · separable lean only · trimmed to 0" fat · all grades · raw 141 kcal Protein: 65% Fat: 35% Carbs: 0% Add to
Beef · flank · steak · separable lean only · trimmed to 0" fat · choice · cooked · braised 237 kcal Protein: 51% Fat: 49% Carbs: 0% Add to
Beef · flank · steak · separable lean only · trimmed to 0" fat · choice · cooked · broiled 194 kcal Protein: 61% Fat: 39% Carbs: 0% Add to
Beef · flank · steak · separable lean only · trimmed to 0" fat · choice · raw 149 kcal Protein: 62% Fat: 38% Carbs: 0% Add to
Beef · flank · steak · separable lean only · trimmed to 0" fat · select · cooked · broiled 178 kcal Protein: 67% Fat: 33% Carbs: 0% Add to
Beef · flank · steak · separable lean only · trimmed to 0" fat · select · raw 137 kcal Protein: 67% Fat: 33% Carbs: 0% Add to