Product details

Apple rings · fried

Fruits

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 119 kcal 5%
  • Protein: 0.27 g 0%
  • Fat: 5.33 g Why gray? Help 11%
  • Carbohydrates: 19.35 g 8%

Calorie breakdown

Help

  • Protein: 1% 1 kcal
  • Fat: 39% 47 kcal
  • Carbohydrates: 60% 71 kcal

Omega 6 : Omega 3

Help

1:1 20:1 11:1

apple rings

General

  • Energy

    119 kcal

    5%

  • Water

    74.74 g

    3%

Carbohydrates

  • Carbohydrate

    19.35 g

    8%

  • Fiber

    2.4 g

    10%

  • Sugars, total

    15.8 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    5.33 g

    11%

  • Total polyunsaturated

    1.604 g

  • Omega 3 (n-3)

    0.134 g

    9%

  • Omega 6 (n-6)

    1.462 g

    12%

  • Total monounsaturated

    2.491 g

  • Total saturated

    0.998 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.27 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    3.2 mg

    4%

  • Folate, total

    2 µg

  • Folate, DFE

    2 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.014 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.027 mg

    2%

  • Vitamin B-3 (Niacin)

    0.083 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.037 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.01 µg

    0%

  • Vitamin A

    282 IU

    12%

  • Vitamin E

    0.75 mg

    5%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    8.1 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    6 mg

    1%

  • Magnesium, Mg

    5 mg

    2%

  • Phosphorus, P

    11 mg

    2%

  • Iron, Fe

    0.13 mg

    1%

  • Potassium, K

    97 mg

    2%

  • Sodium, Na

    49 mg

    3%

  • Zinc, Zn

    0.04 mg

    1%

  • Copper, Cu

    0.024 mg

    3%

  • Selenium, Se

    0 µg

    0%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Apple rings comparison

Product Calories Protein Carbohydrates Fat
Apple rings · fried 119 kcal 0.27 g 19.35 g 5.33 g
Apples · fried 143 kcal 0.25 g 24.09 g 5.92 g
Apples · candied 129 kcal 1.27 g 28.59 g 2.02 g
Apples · baked · with sugar 95 kcal 0.25 g 24.79 g 0.16 g
Apple salad · with dressing 172 kcal 1.48 g 12.15 g 13.92 g
Apples · canned · sweetened · sliced · drained · unheated 67 kcal 0.18 g 16.7 g 0.49 g
Apples · dehydrated (low moisture) · sulfured · uncooked 346 kcal 1.32 g 93.53 g 0.58 g
Apples · frozen · unsweetened · unheated 48 kcal 0.28 g 12.31 g 0.32 g
Apples · raw · golden delicious · with skin 57 kcal 0.28 g 13.6 g 0.15 g
Apple juice · frozen concentrate · unsweetened · diluted · with 3 volume water · without added ascorbic acid 47 kcal 0.14 g 11.54 g 0.1 g
Apple juice · frozen concentrate · unsweetened · undiluted · without added ascorbic acid 166 kcal 0.51 g 41 g 0.37 g

* Nutritional values per 100 g of product