Asparagus · from fresh · creamed or · with cheese sauce

Asparagus comparison

Product Calories Protein Carbohydrates Fat
Asparagus · from fresh · creamed or · with cheese sauce 91 kcal 5.08 g 4.98 g 6.06 g
Asparagus · from canned · creamed or · with cheese sauce 76 kcal 4.39 g 3.62 g 5.28 g
Asparagus · from frozen · creamed or · with cheese sauce 88 kcal 5.45 g 3.53 g 6.19 g
Asparagus · NS as to form · creamed or · with cheese sauce 91 kcal 5.08 g 4.98 g 6.06 g
Beans · string · yellow · from fresh · creamed or · with cheese sauce 116 kcal 5.47 g 7.39 g 7.58 g
Beans · string · green · from fresh · creamed or · with cheese sauce 116 kcal 5.47 g 7.39 g 7.58 g
Beans · lima · immature · from fresh · creamed or · with cheese sauce 149 kcal 8.04 g 17.32 g 5.41 g
Beans · lima · immature · from frozen · creamed or · with cheese sauce 136 kcal 7.73 g 14.64 g 5.32 g
Beans · string · yellow · from canned · creamed or · with cheese sauce 97 kcal 4.59 g 5.32 g 6.63 g
Beans · string · yellow · from frozen · creamed or · with cheese sauce 108 kcal 5.07 g 6.56 g 7.19 g
Beans · string · green · from frozen · creamed or · with cheese sauce 108 kcal 5.07 g 6.56 g 7.19 g

* Nutritional values per 100 g of product