Product details

McDONALD'S · Bacon Egg & Cheese Biscuit

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 304 kcal 14%
  • Protein: 13.45 g 25%
  • Fat: 18.77 g Why gray? Help 39%
  • Carbohydrates: 22.26 g 9%

Calorie breakdown

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  • Protein: 17% 54 kcal
  • Fat: 54% 169 kcal
  • Carbohydrates: 29% 89 kcal

Omega 6 : Omega 3

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1:1 20:1

mcdonald's

General

  • Energy

    304 kcal

    14%

  • Water

    42.29 g

    2%

Carbohydrates

  • Carbohydrate

    22.26 g

    9%

  • Fiber

    0.9 g

    4%

  • Sugars, total

    2.18 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    18.77 g

    39%

  • Total polyunsaturated

    2.625 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.546 g

  • Total saturated

    8.262 g

    as low as possible

  • Total trans

    0.395 g

    as low as possible

  • Cholesterol

    167 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.45 g

    25%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2.1 mg

    3%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.262 mg

    24%

  • Vitamin B-2 (Riboflavin)

    0.416 mg

    38%

  • Vitamin B-3 (Niacin)

    1.959 mg

    14%

  • Vitamin B-5 (Pantothenic acid)

    0.642 mg

    13%

  • Vitamin B-6

    0.093 mg

    7%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    399 IU

    17%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    109 mg

    11%

  • Magnesium, Mg

    12 mg

    4%

  • Phosphorus, P

    335 mg

    48%

  • Iron, Fe

    2.13 mg

    12%

  • Potassium, K

    121 mg

    3%

  • Sodium, Na

    863 mg

    58%

  • Zinc, Zn

    0.9 mg

    11%

  • Copper, Cu

    0.073 mg

    8%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.137 mg

    8%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

McDONALD'S comparison

Product Calories Protein Carbohydrates Fat
McDONALD'S · Bacon Egg & Cheese Biscuit 304 kcal 13.45 g 22.26 g 18.77 g
McDONALD'S · Bacon · Egg & Cheese McGRIDDLES 272 kcal 12.03 g 26.19 g 13.19 g
McDONALD'S · Sausage · Egg & Cheese McGRIDDLES 283 kcal 10.77 g 22.04 g 17.73 g
McDONALD'S · Bacon Ranch Salad · with Crispy Chicken 122 kcal 8.82 g 6.08 g 6.3 g
McDONALD'S · Bacon Ranch Salad · with Grilled Chicken 81 kcal 10.28 g 3.64 g 3.14 g
McDONALD'S · Bacon Ranch Salad · without chicken 61 kcal 4.14 g 4.2 g 3.64 g
McDONALD'S · Egg McMUFFIN 228 kcal 13.64 g 21.67 g 9.66 g
McDONALD'S · NEWMAN'S OWN Creamy Caesar Dressing 319 kcal 3.56 g 6.85 g 31.5 g
McDONALD'S · NEWMAN'S OWN Cobb Dressing 196 kcal 1.69 g 15.49 g 14.45 g
McDONALD'S · NEWMAN'S OWN Ranch Dressing 313 kcal 2.62 g 16.75 g 26.57 g
McDONALD'S · McFLURRY · with M&M'S CANDIES 177 kcal 4.02 g 26.82 g 6.46 g

* Nutritional values per 100 g of product