Beef · pot roast · braised or boiled · NS as to fat eaten

chuck roast / arm roast / blade roast / shoulder roast

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · pot roast · braised or boiled · NS as to fat eaten 251 kcal 30.8 g 0 g 13.19 g
Beef · NS as to cut · cooked · NS as to fat eaten 209 kcal 29.63 g 0 g 9.2 g
Beef · steak · braised · NS as to fat eaten 251 kcal 30.8 g 0 g 13.19 g
Beef · steak · NS as to cooking method · NS as to fat eaten 154 kcal 29.6 g 0 g 3.87 g
Beef · shortribs · barbecued · with sauce · NS as to fat eaten 397 kcal 15.98 g 12.74 g 30.81 g
Beef · shortribs · cooked · NS as to fat eaten 293 kcal 30.5 g 0 g 17.98 g
Beef · steak · broiled or baked · NS as to fat eaten 154 kcal 29.6 g 0 g 3.87 g
Beef · brisket · cooked · NS as to fat eaten 216 kcal 29.5 g 0 g 10 g
Beef · steak · battered · fried · NS as to fat eaten 231 kcal 21.2 g 9.96 g 11.79 g
Beef · steak · fried · NS as to fat eaten 177 kcal 28.62 g 0 g 7.04 g
Beef · steak · breaded or floured · baked or fried · NS as to fat eaten 247 kcal 25.04 g 12.18 g 10.91 g

* Nutritional values per 100 g of product