Beef · chuck · clod roast · separable lean and fat · trimmed to 0" fat · all grades · cooked · roasted

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · chuck · clod roast · separable lean and fat · trimmed to 0" fat · all grades · cooked · roasted 207 kcal 25.7 g 0 g 10.84 g
Beef · chuck for stew · separable lean and fat · all grades · cooked · braised 191 kcal 32.41 g 0 g 6.82 g
Beef · chuck for stew · separable lean and fat · all grades · raw 128 kcal 21.75 g 0.16 g 4.48 g
Beef · loin · tenderloin roast · separable lean only · boneless · trimmed to 0" fat · select · cooked · roasted 169 kcal 27.55 g 0 g 6.54 g
Beef · chuck · clod steak · separable lean only · trimmed to 1/4" fat · all grades · cooked · braised 189 kcal 29.34 g 0 g 7.04 g
Beef · chuck · clod roast · separable lean only · trimmed to 1/4" fat · all grades · cooked · roasted 173 kcal 26.36 g 0 g 6.75 g
Beef · chuck · clod roast · separable lean only · trimmed to 0" fat · all grades · cooked · roasted 172 kcal 26.82 g 0 g 6.34 g
Beef · tenderloin · roast · separable lean and fat · trimmed to 1/8" fat · all grades · cooked · roasted 324 kcal 23.9 g 0 g 24.6 g
Beef · chuck eye roast · boneless · America's Beef Roast · separable lean only · trimmed to 0" fat · all grades · cooked · roasted 183 kcal 26.65 g 0 g 8.46 g
Beef · chuck eye steak · boneless · separable lean and fat · trimmed to 0" fat · all grades · cooked · grilled 277 kcal 24.98 g 0 g 19.64 g
Beef · chuck for stew · separable lean and fat · choice · cooked · braised 194 kcal 32.49 g 0 g 7.14 g

* Nutritional values per 100 g of product