Beef · round · eye of round · roast · separable lean and fat · trimmed to 1/8" fat · choice · cooked · roasted

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · round · eye of round · roast · separable lean and fat · trimmed to 1/8" fat · choice · cooked · roasted 212 kcal 28.48 g 0 g 10.05 g
Beef · chuck for stew · separable lean and fat · choice · cooked · braised 194 kcal 32.49 g 0 g 7.14 g
Beef · rib · shortribs · separable lean and fat · choice · cooked · braised 471 kcal 21.57 g 0 g 41.98 g
Beef · round · eye of round · roast · separable lean and fat · trimmed to 1/8" fat · all grades · raw 166 kcal 21.49 g 0 g 8.24 g
Beef · round · eye of round · roast · separable lean and fat · trimmed to 1/8" fat · all grades · cooked · roasted 208 kcal 28.31 g 0 g 9.65 g
Beef · round · eye of round · roast · separable lean only · trimmed to 1/8" fat · select · raw 119 kcal 22.31 g 0 g 2.62 g
Beef · round · eye of round · roast · separable lean and fat · trimmed to 1/8" fat · select · raw 159 kcal 21.3 g 0 g 7.57 g
Beef · round · eye of round · roast · separable lean and fat · trimmed to 1/8" fat · choice · raw 173 kcal 21.68 g 0 g 8.91 g
Beef · round · eye of round · roast · separable lean only · trimmed to 1/8" fat · all grades · raw 124 kcal 22.6 g 0 g 3 g
Beef · round · eye of round · roast · separable lean only · trimmed to 1/8" fat · choice · raw 128 kcal 22.88 g 0 g 3.38 g
Beef · round · eye of round · roast · separable lean and fat · trimmed to 1/8" fat · select · cooked · roasted 204 kcal 28.13 g 0 g 9.26 g

* Nutritional values per 100 g of product