Beef · round · eye of round · roast · separable lean and fat · trimmed to 1/8" fat · choice · raw

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · round · eye of round · roast · separable lean and fat · trimmed to 1/8" fat · choice · raw 173 kcal 21.68 g 0 g 8.91 g
Beef · round · eye of round · roast · separable lean and fat · trimmed to 1/8" fat · all grades · raw 166 kcal 21.49 g 0 g 8.24 g
Beef · round · eye of round · roast · separable lean and fat · trimmed to 1/8" fat · all grades · cooked · roasted 208 kcal 28.31 g 0 g 9.65 g
Beef · round · eye of round · roast · separable lean and fat · trimmed to 1/8" fat · select · raw 159 kcal 21.3 g 0 g 7.57 g
Beef · round · eye of round · roast · separable lean and fat · trimmed to 1/8" fat · choice · cooked · roasted 212 kcal 28.48 g 0 g 10.05 g
Beef · round · eye of round · roast · separable lean and fat · trimmed to 1/8" fat · select · cooked · roasted 204 kcal 28.13 g 0 g 9.26 g
Beef · round · tip round · roast · separable lean and fat · trimmed to 1/8" fat · all grades · cooked · roasted 219 kcal 27.45 g 0 g 11.34 g
Beef · round · bottom round · roast · separable lean and fat · trimmed to 1/8" fat · choice · cooked · roasted 223 kcal 26.05 g 0 g 12.44 g
Beef · round · tip round · roast · separable lean and fat · trimmed to 1/8" fat · select · cooked · roasted 210 kcal 27.63 g 0 g 10.24 g
Beef · round · bottom round · roast · separable lean and fat · trimmed to 0" fat · select · cooked · roasted 175 kcal 28.08 g 0 g 6.06 g
Beef · round · tip round · roast · separable lean and fat · trimmed to 0" fat · all grades · cooked · roasted 188 kcal 26.79 g 0 g 8.21 g

* Nutritional values per 100 g of product