Product details

Beerwurst · pork and beef

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 276 kcal 13%
  • Protein: 14 g 26%
  • Fat: 22.53 g Why gray? Help 46%
  • Carbohydrates: 4.27 g 2%

Calorie breakdown

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  • Protein: 20% 56 kcal
  • Fat: 74% 203 kcal
  • Carbohydrates: 6% 17 kcal

Omega 6 : Omega 3

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1:1 20:1 13:1

beerwurst

General

  • Energy

    276 kcal

    13%

  • Water

    56.71 g

    2%

Carbohydrates

  • Carbohydrate

    4.27 g

    2%

  • Fiber

    0.9 g

    4%

  • Sugars, total

    0 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    22.53 g

    46%

  • Total polyunsaturated

    2.08 g

  • Omega 3 (n-3)

    0.154 g

    11%

  • Omega 6 (n-6)

    1.926 g

    16%

  • Total monounsaturated

    10.105 g

  • Total saturated

    8.438 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    62 mg

    as low as possible

Protein + aminoacids

  • Protein

    14 g

    26%

  • Tryptophan

    0.174 g

    54%

  • Threonine

    0.668 g

    52%

  • Isoleucine

    0.682 g

    56%

  • Leucine

    1.202 g

    45%

  • Lysine

    1.3 g

    53%

  • Methionine + Cystine

    0.565 g

    46%

  • Methionine

    0.387 g

  • Cystine

    0.178 g

  • Phenylalanine + Tyrosine

    1.105 g

    52%

  • Phenylalanine

    0.598 g

  • Tyrosine

    0.507 g

  • Valine

    0.769 g

    50%

Vitamins

  • Vitamin C

    0.6 mg

    1%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.246 mg

    22%

  • Vitamin B-2 (Riboflavin)

    0.173 mg

    16%

  • Vitamin B-3 (Niacin)

    2.975 mg

    21%

  • Vitamin B-5 (Pantothenic acid)

    0.297 mg

    6%

  • Vitamin B-6

    0.23 mg

    18%

  • Vitamin B-12 (Cobalamin)

    1.16 µg

    48%

  • Vitamin A

    10 IU

    0%

  • Vitamin E

    0.22 mg

    1%

  • Vitamin D

    35 IU

    6%

  • Vitamin K

    1.6 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    27 mg

    3%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    135 mg

    19%

  • Iron, Fe

    1.73 mg

    10%

  • Potassium, K

    244 mg

    5%

  • Sodium, Na

    732 mg

    49%

  • Zinc, Zn

    2.21 mg

    28%

  • Copper, Cu

    0.103 mg

    11%

  • Selenium, Se

    17.4 µg

    32%

  • Manganese, Mn

    0.155 mg

    9%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Beerwurst comparison

Product Calories Protein Carbohydrates Fat
Beerwurst · pork and beef 276 kcal 14 g 4.27 g 22.53 g
Beerwurst · beer salami · pork and beef 277 kcal 14 g 3.76 g 22.53 g
Beerwurst · beer salami · pork 238 kcal 14.24 g 2.06 g 18.8 g
Sausage · summer · pork and beef · sticks · with cheddar cheese 426 kcal 19.43 g 1.82 g 37.91 g
Luncheon sausage · pork and beef 260 kcal 15.38 g 1.58 g 20.9 g
Chorizo · pork and beef 455 kcal 24.1 g 1.86 g 38.27 g
Salami · Italian · pork and beef · dry · sliced · 50% less sodium 350 kcal 21.8 g 6.4 g 26.4 g
Sausage · Polish · pork and beef · smoked 301 kcal 12.07 g 1.98 g 26.56 g
Turkey · pork · and beef sausage · low fat · smoked 101 kcal 8 g 11.54 g 2.5 g
Turkey · pork · and beef sausage · reduced fat · smoked 241 kcal 18.6 g 2.6 g 16.8 g
Swisswurst · pork and beef · with swiss cheese · smoked 307 kcal 12.69 g 1.6 g 27.37 g

* Nutritional values per 100 g of product