Product details

Beerwurst · beer salami · pork

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 238 kcal 11%
  • Protein: 14.24 g 26%
  • Fat: 18.8 g Why gray? Help 39%
  • Carbohydrates: 2.06 g 1%

Calorie breakdown

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  • Protein: 26% 61 kcal
  • Fat: 71% 170 kcal
  • Carbohydrates: 3% 8 kcal

Omega 6 : Omega 3

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1:1 20:1 5:1

beerwurst

General

  • Energy

    238 kcal

    11%

  • Water

    61.46 g

    2%

Carbohydrates

  • Carbohydrate

    2.06 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    18.8 g

    39%

  • Total polyunsaturated

    2.36 g

  • Omega 3 (n-3)

    0.42 g

    29%

  • Omega 6 (n-6)

    1.94 g

    16%

  • Total monounsaturated

    8.98 g

  • Total saturated

    6.28 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    59 mg

    as low as possible

Protein + aminoacids

  • Protein

    14.24 g

    26%

  • Tryptophan

    0.112 g

    35%

  • Threonine

    0.565 g

    44%

  • Isoleucine

    0.485 g

    40%

  • Leucine

    0.943 g

    35%

  • Lysine

    1.032 g

    42%

  • Methionine + Cystine

    0.462 g

    38%

  • Methionine

    0.355 g

  • Cystine

    0.107 g

  • Phenylalanine + Tyrosine

    0.854 g

    40%

  • Phenylalanine

    0.451 g

  • Tyrosine

    0.403 g

  • Valine

    0.51 g

    33%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    3 µg

  • Folate, DFE

    3 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.554 mg

    50%

  • Vitamin B-2 (Riboflavin)

    0.192 mg

    17%

  • Vitamin B-3 (Niacin)

    3.254 mg

    23%

  • Vitamin B-5 (Pantothenic acid)

    0.49 mg

    10%

  • Vitamin B-6

    0.35 mg

    27%

  • Vitamin B-12 (Cobalamin)

    0.87 µg

    36%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.19 mg

    1%

  • Vitamin D

    36 IU

    6%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    8 mg

    1%

  • Magnesium, Mg

    13 mg

    4%

  • Phosphorus, P

    103 mg

    15%

  • Iron, Fe

    0.76 mg

    4%

  • Potassium, K

    253 mg

    5%

  • Sodium, Na

    1240 mg

    83%

  • Zinc, Zn

    1.72 mg

    22%

  • Copper, Cu

    0.05 mg

    6%

  • Selenium, Se

    20.9 µg

    38%

  • Manganese, Mn

    0.032 mg

    2%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Beerwurst comparison

Product Calories Protein Carbohydrates Fat
Beerwurst · beer salami · pork 238 kcal 14.24 g 2.06 g 18.8 g
Beerwurst · beer salami · pork and beef 277 kcal 14 g 3.76 g 22.53 g
Beerwurst · pork and beef 276 kcal 14 g 4.27 g 22.53 g
Salami · dry or hard · pork · beef 378 kcal 21.07 g 0.72 g 31.65 g
Salami · pork · beef · less sodium 396 kcal 15.01 g 15.38 g 30.5 g
Salami · Italian · pork and beef · dry · sliced · 50% less sodium 350 kcal 21.8 g 6.4 g 26.4 g
Salami · Italian · pork 425 kcal 21.7 g 1.2 g 37 g
Salami · cooked · beef 261 kcal 12.6 g 1.9 g 22.2 g
Salami · cooked · turkey 172 kcal 19.2 g 1.55 g 9.21 g
Beer cheese soup · made with milk 192 kcal 6.44 g 6.26 g 15.39 g
Salami · dry or hard · pork 407 kcal 22.58 g 1.6 g 33.72 g

* Nutritional values per 100 g of product