Blintz · fruit-filled

Blintz comparison

Product Calories Protein Carbohydrates Fat
Blintz · fruit-filled 175 kcal 5.56 g 24.78 g 6.17 g
Blintz · cheese-filled 186 kcal 9.06 g 20.12 g 7.63 g
Baby food · fortified cereal bar · fruit filling 344 kcal 5.43 g 68.63 g 5.3 g
Snacks · granola bar · fruit-filled · nonfat 342 kcal 5.9 g 77.6 g 0.9 g
Empanada · Mexican turnover · fruit-filled 316 kcal 4.65 g 40.04 g 15.34 g
Crepe · dessert type · fruit-filled 183 kcal 4.56 g 26.47 g 6.93 g
Fruit leather and fruit snacks candy 365 kcal 0.55 g 84.31 g 2.84 g
Fruit cocktail · (peach and pineapple and pear and grape and cherry) · canned · heavy syrup · solids and liquids 73 kcal 0.39 g 18.91 g 0.07 g
Fruit salad · fresh or raw · (excluding citrus fruits) · no dressing 53 kcal 0.7 g 13.53 g 0.26 g
Fruit juice drink · greater than 3% juice · high vitamin C 46 kcal 0.13 g 11.35 g 0.11 g
Fruit salad · fresh or raw · (including citrus fruits) · no dressing 52 kcal 0.75 g 13.16 g 0.23 g

* Nutritional values per 100 g of product