Product details

Cafe con leche prepared with sugar

beverage made with equal amounts of coffee and milk, sugar added

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 55 kcal 3%
  • Protein: 1.55 g 3%
  • Fat: 1.55 g Why gray? Help 3%
  • Carbohydrates: 8.76 g 4%

Calorie breakdown

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  • Protein: 12% 7 kcal
  • Fat: 25% 14 kcal
  • Carbohydrates: 63% 34 kcal

Omega 6 : Omega 3

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1:1 20:1 52:1

cafe con leche prepared with sugar

General

  • Energy

    55 kcal

    3%

  • Water

    87.6 g

    3%

Carbohydrates

  • Carbohydrate

    8.76 g

    4%

  • Fiber

    0 g

    0%

  • Sugars, total

    8.87 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.55 g

    3%

  • Total polyunsaturated

    0.093 g

  • Omega 3 (n-3)

    0.001 g

    0%

  • Omega 6 (n-6)

    0.052 g

    0%

  • Total monounsaturated

    0.392 g

  • Total saturated

    0.886 g

    as low as possible

  • Total trans

    0.078 g

    as low as possible

  • Cholesterol

    5 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.55 g

    3%

  • Tryptophan

    0.019 g

    6%

  • Threonine

    0.064 g

    5%

  • Isoleucine

    0.078 g

    6%

  • Leucine

    0.144 g

    5%

  • Lysine

    0.126 g

    5%

  • Methionine + Cystine

    0.049 g

    4%

  • Methionine

    0.039 g

  • Cystine

    0.01 g

  • Phenylalanine + Tyrosine

    0.155 g

    7%

  • Phenylalanine

    0.079 g

  • Tyrosine

    0.076 g

  • Valine

    0.099 g

    6%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    3 µg

  • Folate, DFE

    3 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.026 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.116 mg

    11%

  • Vitamin B-3 (Niacin)

    0.13 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.294 mg

    6%

  • Vitamin B-6

    0.016 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.17 µg

    7%

  • Vitamin A

    77 IU

    3%

  • Vitamin E

    0.04 mg

    0%

  • Vitamin D

    24 IU

    4%

  • Vitamin K

    0.2 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    55 mg

    6%

  • Magnesium, Mg

    6 mg

    2%

  • Phosphorus, P

    41 mg

    6%

  • Iron, Fe

    0.02 mg

    0%

  • Potassium, K

    85 mg

    2%

  • Sodium, Na

    21 mg

    1%

  • Zinc, Zn

    0.18 mg

    2%

  • Copper, Cu

    0.013 mg

    1%

  • Selenium, Se

    1.8 µg

    3%

  • Manganese, Mn

    0.013 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cafe con leche prepared with sugar comparison

Product Calories Protein Carbohydrates Fat
Cafe con leche prepared with sugar 55 kcal 1.55 g 8.76 g 1.55 g
Coffee · Mexican · decaffeinated · sweetened (no milk, not cafe con leche) 27 kcal 0.1 g 7 g 0 g
Coffee · Mexican · regular · sweetened (no milk, not cafe con leche) 28 kcal 0.12 g 6.97 g 0.02 g
Puddings · lemon · dry mix · regular · prepared with sugar · egg yolk and water 109 kcal 0.65 g 24.2 g 1.12 g
Chocolate syrup · prepared with whole milk 90 kcal 3.07 g 12.78 g 2.96 g
Tofu · firm · prepared with calcium sulfate and magnesium chloride (nigari) 70 kcal 8.19 g 1.69 g 4.17 g
Lemonade · powder · prepared with water 14 kcal 0 g 3.59 g 0.04 g
Tofu · fried · prepared with calcium sulfate 271 kcal 17.19 g 10.5 g 20.18 g
Tofu · soft · prepared with calcium sulfate and magnesium chloride (nigari) 61 kcal 6.55 g 1.8 g 3.69 g
Tofu · hard · prepared with nigari 146 kcal 12.68 g 4.39 g 9.99 g
Potato soup · prepared with water 38 kcal 0.77 g 6.49 g 0.95 g

* Nutritional values per 100 g of product