Product details

Cake or cupcake · zucchini

with or without icing or filling / NS as to icing or filling

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 436 kcal 20%
  • Protein: 4.23 g 8%
  • Fat: 27.24 g Why gray? Help 56%
  • Carbohydrates: 46 g 19%

Calorie breakdown

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  • Protein: 4% 17 kcal
  • Fat: 55% 239 kcal
  • Carbohydrates: 41% 181 kcal

Omega 6 : Omega 3

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1:1 20:1

cake or cupcake

General

  • Energy

    436 kcal

    20%

  • Water

    21.44 g

    1%

Carbohydrates

  • Carbohydrate

    46 g

    19%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    34.6 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    27.24 g

    56%

  • Total polyunsaturated

    8.415 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    8.23 g

  • Total saturated

    8.866 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    60 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.23 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2.3 mg

    3%

  • Folate, total

    30 µg

  • Folate, DFE

    39 µg DFE

    10%

  • Vitamin B-1 (Thiamin)

    0.112 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.147 mg

    13%

  • Vitamin B-3 (Niacin)

    0.86 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.314 mg

    6%

  • Vitamin B-6

    0.09 mg

    7%

  • Vitamin B-12 (Cobalamin)

    0.1 µg

    4%

  • Vitamin A

    454 IU

    19%

  • Vitamin E

    1.77 mg

    12%

  • Vitamin D

    15 IU

    3%

  • Vitamin K

    14.3 µg

    16%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    32 mg

    3%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    72 mg

    10%

  • Iron, Fe

    1.07 mg

    6%

  • Potassium, K

    117 mg

    2%

  • Sodium, Na

    236 mg

    16%

  • Zinc, Zn

    0.51 mg

    6%

  • Copper, Cu

    0.136 mg

    15%

  • Selenium, Se

    7.6 µg

    14%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake or cupcake comparison

Product Calories Protein Carbohydrates Fat
Cake or cupcake · zucchini 436 kcal 4.23 g 46 g 27.24 g
Cake or cupcake · nut · with icing or filling 404 kcal 4.16 g 53.77 g 20.18 g
Cake or cupcake · nut · without icing or filling 425 kcal 6.54 g 46.11 g 24.7 g
Cake or cupcake · raisin-nut 411 kcal 6.08 g 52.25 g 21.15 g
Cake or cupcake · spice · with icing or filling 424 kcal 3.84 g 46.34 g 25.84 g
Cake or cupcake · applesauce · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g
Cake or cupcake · carrot · with icing or filling 428 kcal 4.06 g 45.71 g 26.48 g
Cake or cupcake · yellow · without icing or filling 344 kcal 4.55 g 45.47 g 16.08 g
Cake or cupcake · pumpkin · without icing or filling 387 kcal 5.09 g 41.07 g 23.57 g
Cake or cupcake · oatmeal 371 kcal 2.93 g 63.68 g 12.7 g
Cake or cupcake · spice · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g

* Nutritional values per 100 g of product