Product details

Cake or cupcake · chocolate · devil's food or fudge · without icing or filling

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 326 kcal 15%
  • Protein: 4.89 g 9%
  • Fat: 15.14 g Why gray? Help 31%
  • Carbohydrates: 45.56 g 19%

Calorie breakdown

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  • Protein: 6% 19 kcal
  • Fat: 41% 134 kcal
  • Carbohydrates: 53% 173 kcal

Omega 6 : Omega 3

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1:1 20:1

cake or cupcake

General

  • Energy

    326 kcal

    15%

  • Water

    32.37 g

    1%

Carbohydrates

  • Carbohydrate

    45.56 g

    19%

  • Fiber

    1.3 g

    5%

  • Sugars, total

    22.47 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    15.14 g

    31%

  • Total polyunsaturated

    5.443 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.813 g

  • Total saturated

    2.866 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    68 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.89 g

    9%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    28 µg

  • Folate, DFE

    40 µg DFE

    10%

  • Vitamin B-1 (Thiamin)

    0.101 mg

    9%

  • Vitamin B-2 (Riboflavin)

    0.166 mg

    15%

  • Vitamin B-3 (Niacin)

    1.245 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    0.398 mg

    8%

  • Vitamin B-6

    0.045 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.41 µg

    17%

  • Vitamin A

    99 IU

    4%

  • Vitamin E

    1.64 mg

    11%

  • Vitamin D

    15 IU

    3%

  • Vitamin K

    11.1 µg

    12%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    86 mg

    9%

  • Magnesium, Mg

    26 mg

    8%

  • Phosphorus, P

    198 mg

    28%

  • Iron, Fe

    1.98 mg

    11%

  • Potassium, K

    216 mg

    5%

  • Sodium, Na

    462 mg

    31%

  • Zinc, Zn

    0.68 mg

    9%

  • Copper, Cu

    0.17 mg

    19%

  • Selenium, Se

    7.4 µg

    13%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake or cupcake comparison

Product Calories Protein Carbohydrates Fat
Cake or cupcake · chocolate · devil's food or fudge · without icing or filling 326 kcal 4.89 g 45.56 g 15.14 g
Cake or cupcake · nut · without icing or filling 425 kcal 6.54 g 46.11 g 24.7 g
Cake or cupcake · applesauce · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g
Cake or cupcake · yellow · without icing or filling 344 kcal 4.55 g 45.47 g 16.08 g
Cake or cupcake · pumpkin · without icing or filling 387 kcal 5.09 g 41.07 g 23.57 g
Cake or cupcake · spice · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g
Cake or cupcake · white · without icing or filling 329 kcal 3.8 g 49.64 g 12.97 g
Cake or cupcake · marble · without icing or filling 335 kcal 4.72 g 45.51 g 15.62 g
Cake or cupcake · banana · without icing or filling 424 kcal 5.33 g 47.08 g 25.06 g
Cake or cupcake · lemon · without icing or filling 344 kcal 4.55 g 45.47 g 16.08 g
Cake or cupcake · carrot · without icing or filling 413 kcal 5.31 g 43.69 g 25.17 g

* Nutritional values per 100 g of product