Amount per 100 g
- Energy (calories): 418 kcal 19%
- Protein: 6.62 g 12%
- Fat: 21.7 g Why gray? Help 45%
- Carbohydrates: 48.94 g 20%
Calorie breakdown
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- Protein: 6% 26 kcal
- Fat: 47% 195 kcal
- Carbohydrates: 47% 196 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
418 kcal
19%
Water
21.29 g
1%
Carbohydrates
Carbohydrate
48.94 g
20%
Fiber
1 g
4%
Sugars, total
28.77 g
Starch
19.6 g
Lipids
Total lipid (fat)
21.7 g
45%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
~
-
Total trans
~
-
Cholesterol
~
-
Protein + aminoacids
Protein
6.62 g
12%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
~
-
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.08 mg
7%
Vitamin B-2 (Riboflavin)
0.15 mg
14%
Vitamin B-3 (Niacin)
0.62 mg
4%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.03 mg
2%
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
~
-
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
52 mg
5%
Magnesium, Mg
13 mg
4%
Phosphorus, P
119 mg
17%
Iron, Fe
1.51 mg
8%
Potassium, K
101 mg
2%
Sodium, Na
357 mg
24%
Zinc, Zn
0.59 mg
7%
Copper, Cu
0.056 mg
6%
Selenium, Se
17 µg
31%
Manganese, Mn
0.193 mg
11%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Cake comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Cake · pound · BIMBO Bakeries USA · Panque Casero · home baked style | 418 kcal | 6.62 g | 48.94 g | 21.7 g |
Cake · pound · commercially prepared · butter (includes fresh and frozen) | 353 kcal | 5 g | 53.64 g | 13.96 g |
Cake · pound · with icing or filling | 403 kcal | 3.59 g | 62.78 g | 15.82 g |
Cake · pound · commercially prepared · other than all butter · enriched | 389 kcal | 5.2 g | 52.5 g | 17.9 g |
Cake · pound · commercially prepared · other than all butter · unenriched | 389 kcal | 5.2 g | 52.5 g | 17.9 g |
Cake · pound · commercially prepared · fat-free | 283 kcal | 5.4 g | 61 g | 1.2 g |
Cake · pound · Puerto Rican style (Ponque) | 459 kcal | 6.37 g | 45.14 g | 28.48 g |
Cake · pound · chocolate | 414 kcal | 5.42 g | 61.38 g | 18.29 g |
Cake · snack cakes · creme-filled · sponge | 374 kcal | 3.47 g | 64.03 g | 11.54 g |
Cake · snack cakes · creme-filled · chocolate · with frosting | 399 kcal | 3.63 g | 60.31 g | 15.93 g |
Cake · snack cakes · creme-filled · chocolate · with frosting · low-fat | 409 kcal | 3.71 g | 69.37 g | 13 g |
* Nutritional values per 100 g of product