Product details

Cake · snack cakes · creme-filled · sponge

Snackin' Cakes / Tastykake white or yellow cupcakes / Tastykake Krimpets / Hostess Twinkies / Hostess Cupcakes, not chocolate / Little Debbie Zebra Cakes, white or yellow / Hostess Raspberry or Vanilla Zinger / Tastykake junior cakes, white, yellow, coconut or coffee flavor / Petit Fours / Little Debbie Strawberry Shortcake Rolls / Little Debbie Boston Crème Roll / Little Debbie Fancy Cake / Little Debbie Banana Twins / Little Debbie Golden Cremes / Little Debbie Yellow Dessert Cakes / Drake's Sunny Doodles / Tastykake Doublicious Peanut Butter Kandy Kakes / Tastykake Coconut Junior / Hostess 100 Calorie Pack Twinkie Bites / Little Debbie 100 Calorie Yellow Cakes / Little Debbie 100 Calorie Lemon Snack Cake / Hostess 100 Calorie Pack Mini Lemon Cupcakes / Hostess 100 Calorie Pack Mini Golden Cupcakes / Hostess 100 Calorie Pack Mini Strawberry Cupcakes / Hostess 100 Calorie Pack Mini Carrot Cakes / Tastykake 100 Calorie Carrot Cake Finger Cakes / orange cake / golden cake / Snack cake, NS as to type

Baked

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 374 kcal 17%
  • Protein: 3.47 g 6%
  • Fat: 11.54 g Why gray? Help 24%
  • Carbohydrates: 64.03 g 26%

Calorie breakdown

Help

  • Protein: 4% 14 kcal
  • Fat: 28% 104 kcal
  • Carbohydrates: 69% 256 kcal

Omega 6 : Omega 3

Help

1:1 20:1 13:1

cake

Source & licence

General

  • Energy

    374 kcal

    17%

  • Water

    19.6 g

    1%

Carbohydrates

  • Carbohydrate

    64.03 g

    26%

  • Fiber

    1 g

    4%

  • Sugars, total

    37.3 g

  • Starch

    17.7 g

Lipids

  • Total lipid (fat)

    11.54 g

    24%

  • Total polyunsaturated

    1.86 g

  • Omega 3 (n-3)

    0.13 g

    9%

  • Omega 6 (n-6)

    1.73 g

    14%

  • Total monounsaturated

    4.906 g

  • Total saturated

    4.139 g

    as low as possible

  • Total trans

    1.621 g

    as low as possible

  • Cholesterol

    41 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.47 g

    6%

  • Tryptophan

    0.038 g

    12%

  • Threonine

    0.12 g

    9%

  • Isoleucine

    0.139 g

    11%

  • Leucine

    0.24 g

    9%

  • Lysine

    0.164 g

    7%

  • Methionine + Cystine

    0.135 g

    11%

  • Methionine

    0.065 g

  • Cystine

    0.07 g

  • Phenylalanine + Tyrosine

    0.217 g

    10%

  • Phenylalanine

    0.138 g

  • Tyrosine

    0.079 g

  • Valine

    0.165 g

    11%

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    38 µg

  • Folate, DFE

    54 µg DFE

    14%

  • Vitamin B-1 (Thiamin)

    0.181 mg

    16%

  • Vitamin B-2 (Riboflavin)

    0.168 mg

    15%

  • Vitamin B-3 (Niacin)

    1.549 mg

    11%

  • Vitamin B-5 (Pantothenic acid)

    0.226 mg

    5%

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0.19 µg

    8%

  • Vitamin A

    17 IU

    1%

  • Vitamin E

    0.62 mg

    4%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    9.7 µg

    11%

  • Isoflavones, total

    0 mg

Minerals

  • Calcium, Ca

    24 mg

    2%

  • Magnesium, Mg

    8 mg

    3%

  • Phosphorus, P

    185 mg

    26%

  • Iron, Fe

    1.36 mg

    8%

  • Potassium, K

    71 mg

    2%

  • Sodium, Na

    470 mg

    31%

  • Zinc, Zn

    0.6 mg

    8%

  • Copper, Cu

    0.148 mg

    16%

  • Selenium, Se

    3.5 µg

    6%

  • Manganese, Mn

    0.305 mg

    17%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake comparison

Product Calories Protein Carbohydrates Fat
Cake · snack cakes · creme-filled · sponge 374 kcal 3.47 g 64.03 g 11.54 g
Cake · snack cakes · creme-filled · chocolate · with frosting 399 kcal 3.63 g 60.31 g 15.93 g
Cake · snack cakes · creme-filled · chocolate · with frosting · low-fat 409 kcal 3.71 g 69.37 g 13 g
Cake · shortcake · sponge type · with whipped cream and fruit 242 kcal 4.21 g 47.32 g 4.24 g
Cake · sponge · chocolate 354 kcal 4.12 g 66.45 g 8.75 g
Cake · sponge · commercially prepared 290 kcal 5.4 g 61 g 2.7 g
Cake · snack cakes · not chocolate · with icing or filling · low-fat 405 kcal 3.71 g 72.49 g 11.14 g
Cake · pound · commercially prepared · butter (includes fresh and frozen) 353 kcal 5 g 53.64 g 13.96 g
Cake · sponge · prepared from recipe 297 kcal 7.3 g 57.7 g 4.3 g
Cake · sponge · with icing or filling 362 kcal 3.69 g 68.29 g 8.21 g
Cake · shortcake · sponge type · with fruit 247 kcal 4.44 g 52.65 g 2.21 g

* Nutritional values per 100 g of product