Product details

BURGER KING · Chicken Strips

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 292 kcal 13%
  • Protein: 18.2 g 33%
  • Fat: 15.25 g Why gray? Help 31%
  • Carbohydrates: 20.49 g 8%

Calorie breakdown

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  • Protein: 25% 73 kcal
  • Fat: 47% 137 kcal
  • Carbohydrates: 28% 82 kcal

Omega 6 : Omega 3

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1:1 20:1 23:1

burger king

General

  • Energy

    292 kcal

    13%

  • Water

    43.02 g

    2%

Carbohydrates

  • Carbohydrate

    20.49 g

    8%

  • Fiber

    1.3 g

    5%

  • Sugars, total

    0 g

  • Starch

    20.57 g

Lipids

  • Total lipid (fat)

    15.25 g

    31%

  • Total polyunsaturated

    7.371 g

  • Omega 3 (n-3)

    0.301 g

    21%

  • Omega 6 (n-6)

    6.967 g

    57%

  • Total monounsaturated

    4.202 g

  • Total saturated

    2.699 g

    as low as possible

  • Total trans

    0.06 g

    as low as possible

  • Cholesterol

    44 mg

    as low as possible

Protein + aminoacids

  • Protein

    18.2 g

    33%

  • Tryptophan

    0.21 g

    66%

  • Threonine

    0.76 g

    59%

  • Isoleucine

    0.8 g

    66%

  • Leucine

    1.47 g

    55%

  • Lysine

    1.53 g

    63%

  • Methionine + Cystine

    0.76 g

    63%

  • Methionine

    0.49 g

  • Cystine

    0.27 g

  • Phenylalanine + Tyrosine

    1.87 g

    89%

  • Phenylalanine

    1.36 g

  • Tyrosine

    0.51 g

  • Valine

    0.86 g

    56%

Vitamins

  • Vitamin C

    1.1 mg

    1%

  • Folate, total

    9 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.09 mg

    8%

  • Vitamin B-2 (Riboflavin)

    0.137 mg

    12%

  • Vitamin B-3 (Niacin)

    7.96 mg

    57%

  • Vitamin B-5 (Pantothenic acid)

    1.1 mg

    22%

  • Vitamin B-6

    0.402 mg

    31%

  • Vitamin B-12 (Cobalamin)

    0.15 µg

    6%

  • Vitamin A

    11 IU

    0%

  • Vitamin E

    3.93 mg

    26%

  • Vitamin D

    ~

    -

  • Vitamin K

    6.3 µg

    7%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    27 mg

    9%

  • Phosphorus, P

    291 mg

    42%

  • Iron, Fe

    0.62 mg

    3%

  • Potassium, K

    315 mg

    7%

  • Sodium, Na

    859 mg

    57%

  • Zinc, Zn

    0.7 mg

    9%

  • Copper, Cu

    0.073 mg

    8%

  • Selenium, Se

    16.1 µg

    29%

  • Manganese, Mn

    0.278 mg

    15%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

BURGER KING comparison

Product Calories Protein Carbohydrates Fat
BURGER KING · Chicken Strips 292 kcal 18.2 g 20.49 g 15.25 g
BURGER KING · Premium Fish Sandwich 260 kcal 10.29 g 26.69 g 12.45 g
BURGER KING · french toast sticks 349 kcal 6 g 41.21 g 17.74 g
BURGER KING · Hash Brown Rounds 302 kcal 2.8 g 29.37 g 19.3 g
BURGER KING · DOUBLE WHOPPER · with cheese 266 kcal 14.47 g 13.52 g 17.06 g
BURGER KING · Original Chicken Sandwich 286 kcal 12.14 g 26.22 g 14.69 g
BURGER KING · Vanilla Shake 168 kcal 3.19 g 19.03 g 8.74 g
BURGER KING · Cheeseburger 286 kcal 14.57 g 23.71 g 14.81 g
BURGER KING · Onion Rings 417 kcal 3.86 g 43.58 g 25.23 g
BURGER KING · CROISSAN'WICH · with Egg and Cheese 283 kcal 10.35 g 24.79 g 15.78 g
BURGER KING · CROISSAN'WICH · with Sausage · Egg and Cheese 308 kcal 12.09 g 15.9 g 21.78 g

* Nutritional values per 100 g of product