Product details

BURGER KING · Onion Rings

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 417 kcal 19%
  • Protein: 3.86 g 7%
  • Fat: 25.23 g Why gray? Help 52%
  • Carbohydrates: 43.58 g 18%

Calorie breakdown

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  • Protein: 4% 15 kcal
  • Fat: 54% 227 kcal
  • Carbohydrates: 42% 174 kcal

Omega 6 : Omega 3

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1:1 20:1 20:1

burger king

General

  • Energy

    417 kcal

    19%

  • Water

    24.52 g

    1%

Carbohydrates

  • Carbohydrate

    43.58 g

    18%

  • Fiber

    2.7 g

    11%

  • Sugars, total

    5.43 g

  • Starch

    26.5 g

Lipids

  • Total lipid (fat)

    25.23 g

    52%

  • Total polyunsaturated

    12.149 g

  • Omega 3 (n-3)

    0.582 g

    40%

  • Omega 6 (n-6)

    11.381 g

    94%

  • Total monounsaturated

    6.885 g

  • Total saturated

    4.194 g

    as low as possible

  • Total trans

    0.164 g

    as low as possible

  • Cholesterol

    ~

    -

Protein + aminoacids

  • Protein

    3.86 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.4 mg

    2%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.11 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.063 mg

    6%

  • Vitamin B-3 (Niacin)

    0.673 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    0.325 mg

    7%

  • Vitamin B-6

    0.133 mg

    10%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    6 IU

    0%

  • Vitamin E

    4.92 mg

    33%

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    115 mg

    12%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    158 mg

    23%

  • Iron, Fe

    0.78 mg

    4%

  • Potassium, K

    167 mg

    4%

  • Sodium, Na

    776 mg

    52%

  • Zinc, Zn

    0.51 mg

    6%

  • Copper, Cu

    0.075 mg

    8%

  • Selenium, Se

    5.7 µg

    10%

  • Manganese, Mn

    0.342 mg

    19%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

BURGER KING comparison

Product Calories Protein Carbohydrates Fat
BURGER KING · Onion Rings 417 kcal 3.86 g 43.58 g 25.23 g
BURGER KING · Premium Fish Sandwich 260 kcal 10.29 g 26.69 g 12.45 g
BURGER KING · french toast sticks 349 kcal 6 g 41.21 g 17.74 g
BURGER KING · Hash Brown Rounds 302 kcal 2.8 g 29.37 g 19.3 g
BURGER KING · DOUBLE WHOPPER · with cheese 266 kcal 14.47 g 13.52 g 17.06 g
BURGER KING · Original Chicken Sandwich 286 kcal 12.14 g 26.22 g 14.69 g
BURGER KING · Vanilla Shake 168 kcal 3.19 g 19.03 g 8.74 g
BURGER KING · Cheeseburger 286 kcal 14.57 g 23.71 g 14.81 g
BURGER KING · Chicken Strips 292 kcal 18.2 g 20.49 g 15.25 g
BURGER KING · CROISSAN'WICH · with Egg and Cheese 283 kcal 10.35 g 24.79 g 15.78 g
BURGER KING · CROISSAN'WICH · with Sausage · Egg and Cheese 308 kcal 12.09 g 15.9 g 21.78 g

* Nutritional values per 100 g of product