BURGER KING · french toast sticks
Amount per 100 g
- Energy (calories): 349 kcal 16%
- Protein: 6 g 11%
- Fat: 17.74 g Why gray? Help 37%
- Carbohydrates: 41.21 g 17%
Calorie breakdown
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- Protein: 7% 24 kcal
- Fat: 46% 160 kcal
- Carbohydrates: 47% 165 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
349 kcal
16%
Water
33.57 g
1%
Carbohydrates
Carbohydrate
41.21 g
17%
Fiber
1.4 g
6%
Sugars, total
9.89 g
Starch
26.6 g
Lipids
Total lipid (fat)
17.74 g
37%
Total polyunsaturated
2.566 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
9.502 g
Total saturated
3.989 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
6 g
11%
Tryptophan
0.048 g
15%
Threonine
0.178 g
14%
Isoleucine
0.234 g
19%
Leucine
0.44 g
16%
Lysine
0.154 g
6%
Methionine + Cystine
0.221 g
18%
Methionine
0.086 g
Cystine
0.135 g
Phenylalanine + Tyrosine
0.481 g
23%
Phenylalanine
0.296 g
Tyrosine
0.185 g
Valine
0.278 g
18%
Vitamins
Vitamin C
0 mg
0%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.284 mg
26%
Vitamin B-2 (Riboflavin)
0.175 mg
16%
Vitamin B-3 (Niacin)
2.575 mg
18%
Vitamin B-5 (Pantothenic acid)
0.336 mg
7%
Vitamin B-6
0.053 mg
4%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
~
-
Vitamin E
0.88 mg
6%
Vitamin D
~
-
Vitamin K
14.5 µg
16%
Isoflavones, total
~
Minerals
Calcium, Ca
53 mg
5%
Magnesium, Mg
19 mg
6%
Phosphorus, P
87 mg
12%
Iron, Fe
1.92 mg
11%
Potassium, K
111 mg
2%
Sodium, Na
428 mg
29%
Zinc, Zn
0.51 mg
6%
Copper, Cu
0.085 mg
9%
Selenium, Se
12.2 µg
22%
Manganese, Mn
0.39 mg
22%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
BURGER KING comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
BURGER KING · french toast sticks | 349 kcal | 6 g | 41.21 g | 17.74 g |
BURGER KING · french fries | 280 kcal | 3.23 g | 38.7 g | 12.48 g |
BURGER KING · Premium Fish Sandwich | 260 kcal | 10.29 g | 26.69 g | 12.45 g |
BURGER KING · Hash Brown Rounds | 302 kcal | 2.8 g | 29.37 g | 19.3 g |
BURGER KING · DOUBLE WHOPPER · with cheese | 266 kcal | 14.47 g | 13.52 g | 17.06 g |
BURGER KING · Original Chicken Sandwich | 286 kcal | 12.14 g | 26.22 g | 14.69 g |
BURGER KING · Vanilla Shake | 168 kcal | 3.19 g | 19.03 g | 8.74 g |
BURGER KING · Cheeseburger | 286 kcal | 14.57 g | 23.71 g | 14.81 g |
BURGER KING · Chicken Strips | 292 kcal | 18.2 g | 20.49 g | 15.25 g |
BURGER KING · Onion Rings | 417 kcal | 3.86 g | 43.58 g | 25.23 g |
BURGER KING · CROISSAN'WICH · with Egg and Cheese | 283 kcal | 10.35 g | 24.79 g | 15.78 g |
* Nutritional values per 100 g of product