BURGER KING · Vanilla Shake
Amount per 100 g
- Energy (calories): 168 kcal 8%
- Protein: 3.19 g 6%
- Fat: 8.74 g Why gray? Help 18%
- Carbohydrates: 19.03 g 8%
Calorie breakdown
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- Protein: 8% 13 kcal
- Fat: 47% 79 kcal
- Carbohydrates: 45% 76 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
168 kcal
8%
Water
68.13 g
3%
Carbohydrates
Carbohydrate
19.03 g
8%
Fiber
0 g
0%
Sugars, total
11.67 g
Starch
1 g
Lipids
Total lipid (fat)
8.74 g
18%
Total polyunsaturated
0.434 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
2.47 g
Total saturated
5.335 g
as low as possible
Total trans
0.296 g
as low as possible
Cholesterol
31 mg
as low as possible
Protein + aminoacids
Protein
3.19 g
6%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0.18 mg
16%
Vitamin B-3 (Niacin)
0.09 mg
1%
Vitamin B-5 (Pantothenic acid)
0.62 mg
12%
Vitamin B-6
0.03 mg
2%
Vitamin B-12 (Cobalamin)
0.36 µg
15%
Vitamin A
~
-
Vitamin E
0.32 mg
2%
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
104 mg
10%
Magnesium, Mg
12 mg
4%
Phosphorus, P
97 mg
14%
Iron, Fe
0.42 mg
2%
Potassium, K
153 mg
3%
Sodium, Na
100 mg
7%
Zinc, Zn
0.67 mg
8%
Copper, Cu
0.19 mg
21%
Selenium, Se
3.2 µg
6%
Manganese, Mn
0.061 mg
3%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
BURGER KING comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
BURGER KING · Vanilla Shake | 168 kcal | 3.19 g | 19.03 g | 8.74 g |
BURGER KING · Premium Fish Sandwich | 260 kcal | 10.29 g | 26.69 g | 12.45 g |
BURGER KING · french toast sticks | 349 kcal | 6 g | 41.21 g | 17.74 g |
BURGER KING · Hash Brown Rounds | 302 kcal | 2.8 g | 29.37 g | 19.3 g |
BURGER KING · DOUBLE WHOPPER · with cheese | 266 kcal | 14.47 g | 13.52 g | 17.06 g |
BURGER KING · Original Chicken Sandwich | 286 kcal | 12.14 g | 26.22 g | 14.69 g |
BURGER KING · Cheeseburger | 286 kcal | 14.57 g | 23.71 g | 14.81 g |
BURGER KING · Chicken Strips | 292 kcal | 18.2 g | 20.49 g | 15.25 g |
BURGER KING · Onion Rings | 417 kcal | 3.86 g | 43.58 g | 25.23 g |
BURGER KING · CROISSAN'WICH · with Egg and Cheese | 283 kcal | 10.35 g | 24.79 g | 15.78 g |
BURGER KING · CROISSAN'WICH · with Sausage · Egg and Cheese | 308 kcal | 12.09 g | 15.9 g | 21.78 g |
* Nutritional values per 100 g of product