Product details

Chicken or turkey · and noodles · tomato-based sauce (mixture)

Meals, entrees, sidedishes

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 121 kcal 6%
  • Protein: 8.78 g 16%
  • Fat: 3.74 g Why gray? Help 8%
  • Carbohydrates: 13.31 g 5%

Calorie breakdown

Help

  • Protein: 29% 35 kcal
  • Fat: 28% 34 kcal
  • Carbohydrates: 44% 53 kcal

Omega 6 : Omega 3

Help

1:1 20:1

chicken or turkey

General

  • Energy

    121 kcal

    6%

  • Water

    72.83 g

    3%

Carbohydrates

  • Carbohydrate

    13.31 g

    5%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    2.07 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.74 g

    8%

  • Total polyunsaturated

    1.014 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.471 g

  • Total saturated

    0.743 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    34 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.78 g

    16%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    3 mg

    4%

  • Folate, total

    40 µg

  • Folate, DFE

    62 µg DFE

    16%

  • Vitamin B-1 (Thiamin)

    0.146 mg

    13%

  • Vitamin B-2 (Riboflavin)

    0.136 mg

    12%

  • Vitamin B-3 (Niacin)

    2.722 mg

    19%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.16 mg

    12%

  • Vitamin B-12 (Cobalamin)

    0.08 µg

    3%

  • Vitamin A

    ~

    -

  • Vitamin E

    1.01 mg

    7%

  • Vitamin D

    ~

    -

  • Vitamin K

    3.6 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    12 mg

    1%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    85 mg

    12%

  • Iron, Fe

    1.2 mg

    7%

  • Potassium, K

    217 mg

    5%

  • Sodium, Na

    265 mg

    18%

  • Zinc, Zn

    0.62 mg

    8%

  • Copper, Cu

    0.103 mg

    11%

  • Selenium, Se

    16.9 µg

    31%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken or turkey comparison

Product Calories Protein Carbohydrates Fat
Chicken or turkey · and noodles · tomato-based sauce (mixture) 121 kcal 8.78 g 13.31 g 3.74 g
Chicken or turkey · and vegetables (including carrots · broccoli · and/or dark-green leafy (no potatoes)) · tomato-based sauce (mixture) 104 kcal 14.64 g 3.14 g 3.62 g
Chicken or turkey · and rice · with tomato-based sauce (mixture) 95 kcal 7.68 g 12.02 g 1.81 g
Chicken or turkey · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce (mixture) 131 kcal 7.53 g 13.28 g 5.4 g
Chicken or turkey · potatoes · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce (mixture) 76 kcal 6.93 g 8.98 g 1.5 g
Chicken or turkey · rice · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce (mixture) 117 kcal 10.06 g 14.64 g 1.85 g
Chicken or turkey · and vegetables (excluding carrots · broccoli · and dark-green leafy (no potatoes)) · tomato-based sauce (mixture) 95 kcal 11.63 g 5.49 g 2.88 g
Chicken or turkey · rice · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce (mixture) 114 kcal 9.73 g 14.43 g 1.81 g
Chicken or turkey · and noodles · with cheese sauce (mixture) 185 kcal 12.87 g 13.1 g 8.84 g
Chicken or turkey · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce (mixture) 127 kcal 7.67 g 12.72 g 5.18 g
Chicken or turkey · potatoes · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce (mixture) 73 kcal 6.85 g 8.23 g 1.54 g

* Nutritional values per 100 g of product