Product details

Chocolate syrup · reduced fat milk added

with 2% fat milk

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 81 kcal 4%
  • Protein: 3.14 g 6%
  • Fat: 1.87 g Why gray? Help 4%
  • Carbohydrates: 12.85 g 5%

Calorie breakdown

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  • Protein: 17% 13 kcal
  • Fat: 20% 16 kcal
  • Carbohydrates: 63% 51 kcal

Omega 6 : Omega 3

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1:1 20:1 10:1

chocolate syrup

General

  • Energy

    81 kcal

    4%

  • Water

    81.44 g

    3%

Carbohydrates

  • Carbohydrate

    12.85 g

    5%

  • Fiber

    0.3 g

    1%

  • Sugars, total

    11.01 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.87 g

    4%

  • Total polyunsaturated

    0.067 g

  • Omega 3 (n-3)

    0.003 g

    0%

  • Omega 6 (n-6)

    0.029 g

    0%

  • Total monounsaturated

    0.523 g

  • Total saturated

    1.158 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    7 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.14 g

    6%

  • Tryptophan

    0.04 g

    13%

  • Threonine

    0.131 g

    10%

  • Isoleucine

    0.157 g

    13%

  • Leucine

    0.284 g

    11%

  • Lysine

    0.25 g

    10%

  • Methionine + Cystine

    0.097 g

    8%

  • Methionine

    0.077 g

  • Cystine

    0.02 g

  • Phenylalanine + Tyrosine

    0.312 g

    15%

  • Phenylalanine

    0.159 g

  • Tyrosine

    0.153 g

  • Valine

    0.2 g

    13%

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.035 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.167 mg

    15%

  • Vitamin B-3 (Niacin)

    0.123 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.31 mg

    6%

  • Vitamin B-6

    0.034 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.46 µg

    19%

  • Vitamin A

    165 IU

    7%

  • Vitamin E

    0.03 mg

    0%

  • Vitamin D

    42 IU

    7%

  • Vitamin K

    0.2 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    106 mg

    11%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    97 mg

    14%

  • Iron, Fe

    0.3 mg

    2%

  • Potassium, K

    151 mg

    3%

  • Sodium, Na

    50 mg

    3%

  • Zinc, Zn

    0.51 mg

    6%

  • Copper, Cu

    0.074 mg

    8%

  • Selenium, Se

    2.4 µg

    4%

  • Manganese, Mn

    0.063 mg

    4%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chocolate syrup comparison

Product Calories Protein Carbohydrates Fat
Chocolate syrup · reduced fat milk added 81 kcal 3.14 g 12.85 g 1.87 g
Chocolate syrup · milk added · NS as to type of milk 80 kcal 3.12 g 12.9 g 1.8 g
Chocolate syrup · skim milk added 67 kcal 3.2 g 12.96 g 0.22 g
Chocolate syrup · lowfat milk added 74 kcal 3.2 g 13.02 g 0.99 g
Chocolate syrup · whole milk added 90 kcal 3.01 g 12.85 g 2.97 g
Chocolate syrup 279 kcal 2.1 g 65.1 g 1.13 g
Chocolate syrup · prepared with whole milk 90 kcal 3.07 g 12.78 g 2.96 g
Cocoa and sugar mixture · reduced fat milk added 79 kcal 3.4 g 11.87 g 2 g
Cocoa and sugar mixture · reduced sugar · reduced fat milk added 68 kcal 3.61 g 7.99 g 2.37 g
Milk · chocolate · fluid · commercial · reduced fat · with added vitamin A and vitamin D 76 kcal 2.99 g 12.13 g 1.9 g
Milk · chocolate · fluid · commercial · reduced fat · with added calcium 78 kcal 2.99 g 12.13 g 1.9 g

* Nutritional values per 100 g of product