Product details

Candies · milk chocolate · coated peanuts

Goobers / Peanut Clusters

Sweets

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 519 kcal 24%
  • Protein: 13.1 g 24%
  • Fat: 33.5 g Why gray? Help 69%
  • Carbohydrates: 49.7 g 20%

Calorie breakdown

Help

  • Protein: 9% 47 kcal
  • Fat: 55% 288 kcal
  • Carbohydrates: 35% 184 kcal

Omega 6 : Omega 3

Help

1:1 20:1 107:1

candies

General

  • Energy

    519 kcal

    24%

  • Water

    1.9 g

    0%

Carbohydrates

  • Carbohydrate

    49.7 g

    20%

  • Fiber

    4.7 g

    19%

  • Sugars, total

    37.59 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    33.5 g

    69%

  • Total polyunsaturated

    4.33 g

  • Omega 3 (n-3)

    0.04 g

    3%

  • Omega 6 (n-6)

    4.29 g

    35%

  • Total monounsaturated

    12.92 g

  • Total saturated

    14.6 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    9 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.1 g

    24%

  • Tryptophan

    0.14 g

    44%

  • Threonine

    0.492 g

    38%

  • Isoleucine

    0.561 g

    46%

  • Leucine

    1.005 g

    37%

  • Lysine

    0.602 g

    25%

  • Methionine + Cystine

    0.337 g

    28%

  • Methionine

    0.211 g

  • Cystine

    0.126 g

  • Phenylalanine + Tyrosine

    1.241 g

    59%

  • Phenylalanine

    0.687 g

  • Tyrosine

    0.554 g

  • Valine

    0.68 g

    44%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    51 µg

  • Folate, DFE

    51 µg DFE

    13%

  • Vitamin B-1 (Thiamin)

    0.116 mg

    11%

  • Vitamin B-2 (Riboflavin)

    0.174 mg

    16%

  • Vitamin B-3 (Niacin)

    4.249 mg

    30%

  • Vitamin B-5 (Pantothenic acid)

    0.744 mg

    15%

  • Vitamin B-6

    0.1 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.53 µg

    22%

  • Vitamin A

    131 IU

    6%

  • Vitamin E

    2.4 mg

    16%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    4 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    104 mg

    10%

  • Magnesium, Mg

    96 mg

    31%

  • Phosphorus, P

    212 mg

    30%

  • Iron, Fe

    1.31 mg

    7%

  • Potassium, K

    502 mg

    11%

  • Sodium, Na

    41 mg

    3%

  • Zinc, Zn

    2.6 mg

    33%

  • Copper, Cu

    0.544 mg

    60%

  • Selenium, Se

    5.4 µg

    10%

  • Manganese, Mn

    0.945 mg

    53%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · milk chocolate · coated peanuts 519 kcal 13.1 g 49.7 g 33.5 g
Candies · confectioner's coating · peanut butter 529 kcal 18.3 g 46.88 g 29.8 g
Candies · milk chocolate · coated coffee beans 549 kcal 7.41 g 55.25 g 33.18 g
Candies · sweet chocolate coated fondant 366 kcal 2.2 g 80.4 g 9.3 g
Candies · milk chocolate · coated raisins 390 kcal 4.1 g 68.4 g 14.8 g
Candies · dark chocolate coated coffee beans 540 kcal 7.5 g 59.95 g 30 g
Candies · confectioner's coating · butterscotch 539 kcal 2.2 g 67.1 g 29.05 g
Candies · crispy bar · with peanut butter filling 542 kcal 9.53 g 55.53 g 31.34 g
Candies · confectioner's coating · yogurt 522 kcal 5.87 g 63.94 g 27 g
Candies · SYMPHONY Milk Chocolate Bar 531 kcal 8.51 g 58.01 g 30.57 g
Candies · MARS SNACKFOOD US · M&M's Milk Chocolate Candies 492 kcal 4.33 g 71.19 g 21.13 g

* Nutritional values per 100 g of product