Product details

Candies · confectioner's coating · yogurt

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 522 kcal 24%
  • Protein: 5.87 g 11%
  • Fat: 27 g Why gray? Help 56%
  • Carbohydrates: 63.94 g 26%

Calorie breakdown

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  • Protein: 4% 23 kcal
  • Fat: 47% 243 kcal
  • Carbohydrates: 49% 256 kcal

Omega 6 : Omega 3

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1:1 20:1 10:1

candies

General

  • Energy

    522 kcal

    24%

  • Water

    1.91 g

    0%

Carbohydrates

  • Carbohydrate

    63.94 g

    26%

  • Fiber

    0 g

    0%

  • Sugars, total

    62.36 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    27 g

    56%

  • Total polyunsaturated

    0.524 g

  • Omega 3 (n-3)

    0.046 g

    3%

  • Omega 6 (n-6)

    0.478 g

    4%

  • Total monounsaturated

    0.526 g

  • Total saturated

    24.104 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    1 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.87 g

    11%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.5 mg

    1%

  • Folate, total

    8 µg

  • Folate, DFE

    8 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.064 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.261 mg

    24%

  • Vitamin B-3 (Niacin)

    0.154 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.587 mg

    12%

  • Vitamin B-6

    0.056 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.65 µg

    27%

  • Vitamin A

    4 IU

    0%

  • Vitamin E

    1.11 mg

    7%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    9.4 µg

    10%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    205 mg

    21%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    157 mg

    22%

  • Iron, Fe

    0.14 mg

    1%

  • Potassium, K

    290 mg

    6%

  • Sodium, Na

    88 mg

    6%

  • Zinc, Zn

    0.7 mg

    9%

  • Copper, Cu

    0.008 mg

    1%

  • Selenium, Se

    4.7 µg

    9%

  • Manganese, Mn

    0.003 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · confectioner's coating · yogurt 522 kcal 5.87 g 63.94 g 27 g
Candies · confectioner's coating · butterscotch 539 kcal 2.2 g 67.1 g 29.05 g
Candies · confectioner's coating · peanut butter 529 kcal 18.3 g 46.88 g 29.8 g
Candies · sweet chocolate coated fondant 366 kcal 2.2 g 80.4 g 9.3 g
Candies · milk chocolate · coated raisins 390 kcal 4.1 g 68.4 g 14.8 g
Candies · dark chocolate coated coffee beans 540 kcal 7.5 g 59.95 g 30 g
Candies · milk chocolate · coated coffee beans 549 kcal 7.41 g 55.25 g 33.18 g
Candies · milk chocolate · coated peanuts 519 kcal 13.1 g 49.7 g 33.5 g
Candies · hard 394 kcal 0 g 98 g 0.2 g
Candies · sugar-coated almonds 474 kcal 10 g 68.26 g 17.93 g
Candies · nougat · with almonds 398 kcal 3.33 g 92.39 g 1.67 g

* Nutritional values per 100 g of product